9781663214331 - the Pocket Guide to Mastering Your Holistic Health by Munro, Briar (17 results)
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Paperback or Softback. Condition: New. The Pocket Guide to Mastering Your Holistic Health. Book.
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Condition: New. Print on Demand pp. 128.
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Condition: New. PRINT ON DEMAND pp. 128.
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Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Seller: moluna, Greven, Germanymoluna
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Kartoniert / Broschiert. Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorBriar Munro is a fitness and wellness coach from Toronto, Canada. She holds a diploma in Fitness and Lifestyle Management, is a certified personal trainer, holistic lifestyle… coach and Pilates instructor and is certifi.
- Softcover
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Making positive changes to our health and wellness can be overwhelming, especially when we don't know where to begin.In a step-by-step guide, seasoned health and fitness coach Briar Munro leads others through a holistically-focused roadm…ap that encourages the development of an individual plan to feel more vibrant, energized, and most importantly, healthy. Her roadmap includes valuable information on the importance of setting achievable goals, quieting the mind to listen to the soul for guidance, identifying and eliminating our biggest stressors, instilling consistent oral hygiene and care habits, incorporating healthful foods into our daily meal plans, following the circadian rhythms of the earth to achieve better sleep patterns, and much more. Included are writing exercises as well as space to add notes and track action steps.The Pocket Guide to Mastering Your Holistic Health shares practical advice and motivational tips from a seasoned health and fitness coach that leads others on a journey inward to determine a clear path forward to realizing a healthier life.
- Softcover
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Seller: preigu, Osnabrück, Germanypreigu
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Taschenbuch. Condition: Neu. The Pocket Guide to Mastering Your Holistic Health | Briar Munro | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | iUniverse | EAN 9781663214331 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
