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Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Bookoutlet1, Bridgeton, NJ, U.S.A.
Book
Condition: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Book
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.35.
Published by Quercus 08/01/2015, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Published by Quercus Publishing, United Kingdom, London, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin. Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences - whether in your career, with family, or in relationships - curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties you're facing. You'll learn how to stop destructive behaviours, limit self-criticism, manage emotional eating and see yourself differently. Dr Jessamy Hibberd and Jo Usmar use the latest CBT techniques with practical exercises to enable you to build your self-esteem and boost your wellbeing so you'll feel confident, self-assured and beautiful. Chapters include: Why Do We Hate the Way We Look? Cognitive Behavioural Therapy (CBT) Stopping Bad Body Image Behaviour Food for Thought Judgement Day Facing Your Fears Praise for the This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper 'Take on January with new-found serenity with this series of self-help books' Stylist. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: MusicMagpie, Stockport, United Kingdom
Book
Condition: Very Good. 1688029712. 6/29/2023 9:08:32 AM.
Published by Quercus 08/01/2015, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Bahamut Media, Reading, United Kingdom
Book
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Published by Quercus, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Book
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Published by Quercus, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers.
Published by HACHETTE, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.35.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
Published by Quercus, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Greener Books, London, United Kingdom
Book
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Published by Quercus, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Greener Books, London, United Kingdom
Book
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Published by Quercus, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Brit Books, Milton Keynes, United Kingdom
Book
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Quercus, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Brit Books, Milton Keynes, United Kingdom
Book
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: VeryGood. signs of little wear on the cover.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: New.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: LikeNew. Remainder mark.
Published by Quercus Publishing, London, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. We all go through patches when we don't feel our best, lacking confidence and the energy to make the most of each day. But help is at hand: this concise little book shows how you can reverse negative thoughts and emotions, gain confidence, control your body and sleep soundly, increasing your happiness and making you shine on the outside as well as within.Dr Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioural therapy (CBT), and use proven techniques to help you focus your mind so you can take control of your body. You will feel energized, happier, more confident, and will reap the benefits in everyday life. Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Quercus Publishing 2015-01-08, London, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Blackwell's, London, United Kingdom
Book
paperback. Condition: New. Language: ENG.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: New. .
Published by Quercus Publishing, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Book
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: New. Book is in NEW condition. 0.35.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Book
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.
Published by Quercus, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Majestic Books, Hounslow, United Kingdom
Book
Condition: New.
Published by Quercus, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Revaluation Books, Exeter, United Kingdom
Book
Trade Paperback. Condition: Brand New. 176 pages. 6.00x5.00 inches. In Stock.
Published by Quercus, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Brook Bookstore, Milano, MI, Italy
Book
Condition: new.
Published by Quercus Publishing, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United Kingdom
Book
Condition: Fine. Unused, some outer edges have light scuffs, book content is in like new condition.
Published by Quercus 2015-01-08, 2015
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Chiron Media, Wallingford, United Kingdom
Book
Paperback. Condition: New.
Published by Quercus, 2023
ISBN 10: 1848669615ISBN 13: 9781848669611
Seller: Revaluation Books, Exeter, United Kingdom
Book
Trade Paperback. Condition: Brand New. 176 pages. 6.75x4.75x0.50 inches. In Stock.