Isbn: 9781856750813 - Reflexology: a Step by Step Guide (30 results)

Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Very Good. This guide builds the principles of reflexology into practice, and allows the complete beginner to perform reflexology immediately for self-care or care of a partner. The book presents: a boost to health using massage on the feet and hands, developed from ancient Chinese and Egyptian healing systems; step-by-step guidance to performing reflexology at home; easy-to-follow instructions for an immediate start; two complete reflexology sessions for hands and feet; relief of inflammation, congestion and tension-related ailments, such as asthma, arthritis, insomnia, angina and migraine; additional treatments for specific ailments, plus a quick reference chart; and detailed maps of the hands and feet illustrating the reflex points. Chapter one describes how reflexology helps relieve stress and promotes wellbeing. Chapter two illustrates the connections between the feet, hands and the rest of the body. Chapter three describes the diagnostic guidelines and pressure techniques, and chapter four looks at the body systems. The sessions for feet and hands are presented in chapters five and six, with supplementary steps to treat many ailments in chapter seven.…

Paperback. Condition: Good. This guide builds the principles of reflexology into practice, and allows the complete beginner to perform reflexology immediately for self-care or care of a partner. The book presents: a boost to health using massage on the feet and hands, developed from ancient Chinese and Egyptian healing systems; step-by-step guidance to performing reflexology at home; easy-to-follow instructions for an immediate start; two complete reflexology sessions for hands and feet; relief of inflammation, congestion and tension-related ailments, such as asthma, arthritis, insomnia, angina and migraine; additional treatments for specific ailments, plus a quick reference chart; and detailed maps of the hands and feet illustrating the reflex points. Chapter one describes how reflexology helps relieve stress and promotes wellbeing. Chapter two illustrates the connections between the feet, hands and the rest of the body. Chapter three describes the diagnostic guidelines and pressure techniques, and chapter four looks at the body systems. The sessions for feet and hands are presented in chapters five and six, with supplementary steps to treat many ailments in chapter seven.…

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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

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Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

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Condition: Good. Paperback, numerous illustrations in colour and b/w, 8vo.; Small sticker on spine.

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Condition: Muy Bueno. Reflexology: A Step-by-Step Guide es una guía práctica y visualmente clara para adentrarse en el arte de la reflexología, presentada por Ann Gillanders, una de las terapeutas más reconocidas en este campo. Este libro, parte de la colección Step-by-Step Guides, explica de manera sencilla cómo aplicar presión en puntos específicos de los pies y las manos para aliviar el estrés, mejorar la circulación y promover el bienestar general. Con instrucciones detalladas, fotografías ilustrativas y técnicas paso a paso, es ideal tanto para principiantes curiosos como para estudiantes y profesionales de terapias alternativas que buscan un manual de referencia confiable. Su enfoque didáctico y accesible lo convierte en una herramienta útil para aprender a tu propio ritmo, sin necesidad de conocimientos previos. Publicado bajo el ISBN 9781856750813, este libro en inglés ofrece una metodología probada que combina tradición y práctica moderna, siendo una excelente adición para cualquier persona interesada en la salud holística y el autocuidado.…

paperback. Condition: New. In shrink wrap. Looks like an interesting title.

Condition: Muy Bueno. Reflexology: A Step-by-Step Guide es una guía práctica que introduce al lector en el arte de la reflexología, una técnica de sanación basada en la presión de puntos específicos de los pies y las manos para promover el bienestar general.Este manual, con ISBN 9781856750813, está diseñado para quienes desean aprender desde los fundamentos hasta las rutinas más avanzadas, con instrucciones claras y secuenciales que facilitan la práctica en casa.Ideal para principiantes y entusiastas de las terapias naturales, el libro combina conocimientos anatómicos con aplicaciones cotidianas, ofreciendo una herramienta útil para aliviar el estrés y mejorar la salud de manera holística. Su enfoque didáctico lo convierte en un recurso valioso tanto para el autoaprendizaje como para complementar estudios profesionales.…

paperback. Condition: Sehr gut. 144 Seiten 9781856750813 Wir verkaufen nur, was wir auch selbst lesen würden. Sprache: Deutsch Gewicht in Gramm: 413.