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  • Language: English

    Published by Balance Sports Publishing, 2009

    0982131739 / 9780982131732

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Balance Sports Publishing, 2009

    0982131739 / 9780982131732

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Balance, 2002

    0786887834 / 9780786887835

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Balance, 2003

    0738207497 / 9780738207490

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Balance, 2006

    1401301762 / 9781401301767

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Balance, 2007

    0738210897 / 9780738210896

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

  • Language: English

    Published by Balance, 2020

    0316530379 / 9780316530378

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Creating Balance, 2020

    0997241578 / 9780997241570

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good.

  • Language: English

    Published by Balance, 2004

    0306813211 / 9780306813214

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Balance, 2004

    0306813211 / 9780306813214

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Balance, 2000

    1555612423 / 9781555612429

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Balance Books Publishing, 2019

    1999320409 / 9781999320409

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. Who Am I? Is a little book for anyone who is feeling lost, not themselves and needs a gentle nudge in the right direction.It's your commitment to making a change, to agree that your life can be different and to realise that something as small as buying this book can be the first step to letting go of old ways and believing that new ones can take you where you want to go. Imagine one small book having such a big ambition.If you can then maybe it will.Who Am I? follows along the lines of Who Moved My Cheese? and The Tao of Pooh and The Te of Piglet, with a gentler approach to self-help and an understanding that stories are powerful tools for change. It takes under an hour to read but stays with you in ways you may not even know and if you let it, may open your perception up to other ideas and perspectives. Watts, Katie (illustrator).…

  • Language: English

    Published by Balance, 2003

    0738208027 / 9780738208022

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Even Balance Publishing, 2019

    0578456915 / 9780578456911

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good. What if you were told you are crazy and your crazy will never go away? You are only twenty years old and probably won't get better? This is as good as it gets. No one understands this reality more than Karen Greenwell. Her aspirations and dreams for herself as an adult, wife, and mother were abruptly changed not just once, but again, and again, and again. After being diagnosed as a young adult with bipolar disorder, Karen was devastated when two of her three young children were also diagnosed with bipolar disorder. Karen's original vision of normal family life became a never-ending parent/child struggle, as she was swept through, not only her own whirlwinds of mania, and staggering depths of depression; but also that of her children. You need to have a black belt in parenting to be the parent of a child with mental illness. Living the reality of daily medications, critical treatments, trial and error, laughter, and raw tenacity, Karen and her husband Dale fought on to meet the crazy of bipolar disorder. This heart-wrenching story shares the struggle of not only finding the will to survive but the ability to thrive. Bless and Release: A Mother's Journey Through Mental Illness is a real and intimate story revealing true-life challenges faced with determination and courage. Bless and Release is written for those touched by mental illness. Whether you are a parent trying to cope, a child seeking to understand, love someone with mental illness, or have a mental illness yourself, this book shares a powerful message of strength and resiliency.…

  • Language: English

    Published by Balance, 2002

    0786887656 / 9780786887651

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Good

    US$ 3.77

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    Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Balance, 2002

    0786887656 / 9780786887651

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Used - Very good

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    Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Balance, 2022

    0306925303 / 9780306925306

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Good. "One of the pre-eminent cognitive neuroscientists of his generation" explores the proven benefits of letting your mind wander and the positive impact it can have on your mood and creative potential (Daniel Gilbert, author of Stumbling On Happiness). Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering--and while it can tug your attention away from the present and contribute to anxiety and depression, cognitive neuroscientist Moshe Bar is here to tell you about the method behind this apparent madness.       Mindwandering is the first popular book to explore this multi-faceted phenomenon of your wandering mind and introduces you to the new, exciting research behind it. Bar combines his decades of research to explain the benefits and the possible cost of mindwandering within the broader context of psychology, neuroscience, psychiatry and philosophy, providing you with practical knowledge that can help you: Develop your sense of self, better relate to others, and make associations that help you understand the world around you Increase your ability to focus by understanding when to wander--and when not to Magnify and enrich your experiences by learning about full immersion Stimulate your creativity by combing through the past and making predictions about the future Boost your mood by unleashing your mind. …

  • Language: English

    Published by Balance, 2025

    0306833549 / 9780306833540

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Hardback. Condition: Good. INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * PUBLISHER'S WEEKLY BESTSELLER * Next Big Idea Club Must Read Book  EXPERT-DRIVEN, GIRLFRIEND-APPROVED * The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life--from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. If you're ready to feel like yourself again, this book is "the talk" you never had. Packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors, and synthesizing research, stories, and strategies in a way that only a journalist can, Tamsen Fadal helps you be your best advocate in a medical system not designed to treat women in midlife; understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes; implement science-backed strategies to get the best sleep of your life; be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship; embrace your style (hair, makeup, clothes) to match your changing body; learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads); navigate menopause in the workplace--and much, much more. How to Menopause answers all the questions you didn't know to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years. "How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain "For all of those millions of women out there, struggling with learning how to deal with menopause, Tamsen Fadal has written the menopause Bible! Ladies you will see yourself reflected in page after page. You will no longer feel alone by being 100% seen. It's also full of ways to begin managing this new glorious phase of life!" - Halle Berry &nbsp.…

  • Language: English

    Published by Balance, 2015

    1602862826 / 9781602862821

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Balance, 2015

    1602862826 / 9781602862821

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Welbeck Balance, 2022

    1801291209 / 9781801291200

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Balance Sports Publishing, 2010

    0982131747 / 9780982131749

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Very Good.

  • Language: English

    Published by Balance Sports Publishing, 2010

    0982131747 / 9780982131749

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good.

  • Language: English

    Published by Balance Sports Publishing, 2010

    0982131747 / 9780982131749

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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  • Language: English

    Published by Balance, 2007

    1600940323 / 9781600940323

    • Softcover
    • First Edition

    Seller: BRT Resales, DeLand, FL, U.S.A.BRT Resales

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    Condition: Used - Very good

    US$ 3.83

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    Soft cover. Condition: Very Good. 1st Edition.

  • Language: English

    Published by Balance, 2000

    1569246009 / 9781569246009

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    US$ 3.88

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  • Language: English

    Published by Balance, 2003

    1569244758 / 9781569244753

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    US$ 3.98

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  • Language: English

    Published by Balance, 2003

    1569244758 / 9781569244753

    • Softcover
    • First Edition

    Seller: BRT Resales, DeLand, FL, U.S.A.BRT Resales

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    Condition: Used - Very good

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    Soft cover. Condition: Very Good. 1st Edition. Very Good Paperback 9781569244753.

  • Language: English

    Published by Balance, 2001

    0786886021 / 9780786886029

    • Softcover
    • First Edition

    Seller: BRT Resales, DeLand, FL, U.S.A.BRT Resales

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    Soft cover. Condition: Very Good. 1st Edition. Very Good Paperback 0786886021.

  • Language: English

    Published by Balance, 2006

    1569242739 / 9781569242735

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    US$ 4.03

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    Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.