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  • Language: English

    Published by The Experiment LLC, US, 2021

    161519780X / 9781615197804

    Series: Book 1 of 2 - Moimoi

    • Hardcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Board Book. Condition: New. What are moimoi? Playful moimoi have bold stripes and big, bright eyes. Babies find them captivating and will even stop crying to look. Parents in Japan swear by moimoi and have purchased over a million books!How do you say it? "Moi" is a fun nonsense word that rhymes with "koi." You can change how you say it to match what the moimoi are doing-as they dance, grow, and even sing . . .Where do they come from? At the University of Tokyo "Baby Lab," Dr. Kazuo Hiraki tested many different high-contrast designs. Babies looked at moimoi for twice as long as the competition. Your newborn or toddler will love moimoi, too!And don't miss Moimoi, Where Are You? for even more peekaboo fun with moimoi!"Full of delicious colors and . . . real charm."-The Wall Street Journal. Ichihara, Jun (illustrator).…

  • Language: English

    Published by The Experiment LLC, US, 2022

    1615199187 / 9781615199181

    Series: Book 13 of 23 - My Big Wimmelbooks

    • Hardcover

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    Board Book. Condition: New. In these board books, every page is bursting with life-and tons to discover! Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter, and to craft their own stories. Children as young as age 2 have a blast pointing out recognizable things-a blue tricycle, a hungry dog, a piggyback ride-while older kids can follow the star characters from page to page, telling their stories along the way.My Little Wimmelbook®-Animals Around the World brings young readers on a captivating journey across the globe to see lions, tigers, dolphins, tortoises-just about every animal you can imagine! It's the same exciting wildlife adventure, made just the right size for portable fun.About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks is the first-ever series to feature wimmelbooks in English. They've been praised as "lively . . . and abounding with humor and detail" (WSJ), likely to "make any parent's heart sing" (NYT).…

  • Language: English

    Published by The Experiment LLC, US, 2025

    1615197826 / 9781615197828

    Series: Book 2 of 2 - Moimoi

    • Hardcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Board Book. Condition: New. Meet moimoi! These playful creatures with high-contrast stripes were chosen by babies, for babies, at the University of Tokyo "Baby Lab." Their bold colors and silly sounds work like magic to grab Baby's attention.Moimoi, Where Are You? continues the fun of Moimoi-Look at Me! with cutouts on every page that create a clever game of hide-and-seek. Yoo-hoo, moi moi? Peekaboo, moi moi!Parents in Japan have purchased over a million books, and swear that moimoi can even soothe a crying tot. Your newborn or toddler will love moimoi, too. Ichihara, Jun (illustrator).…

  • Language: English

    Published by The Experiment LLC, US, 2024

    9798893030242

    Series: Book 1 of 6 - How to Understand and Deal with...

    • Softcover

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    Paperback. Condition: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind social anxiety and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition-including physical, medical, and therapeutic perspectives-this book will help you support your mental health and improve your overall wellbeing.After reading this book, you will:Understand the science behind social anxiety, how it manifests, what causes it, and how to identify symptoms and triggersBe armed with physical and practical steps you can take to alleviate the symptoms of social anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanismsHave a host of holistic remedies up your sleeve for when social anxiety strikes, such as mindfulness, visualization, and breathworkKnow about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage social anxiety so that you can get back to feeling like yourself again.…

  • Language: English

    Published by The Experiment LLC, US, 2017

    1615194215 / 9781615194216

    Series: Book 2 of 4 - Original Area Mazes

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. Once you match wits with area mazes, you'll be hooked! Your quest is to navigate a network of rectangles to find a missing value.Just Remember:Area = length × widthUse spatial reasoning to find helpful relationshipsWhole numbers are all you need. You can always get the answer without using fractions!Originally invented for gifted students, area mazes (menseki meiro), have taken all of Japan by storm. Are you a sudoku fanatic? Do you play brain games to stay sharp? Did you love geometry . . . or would you like to finally show it who's boss? Feed your brain some area mazes-they could be just what you're craving.…

  • Language: English

    Published by The Experiment LLC, US, 2025

    9798893030952

    Series: Book 1 of 23 - My Big Wimmelbooks

    • Hardcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Board Book. Condition: New. In these board books, every page is bursting with life-and tons to discover! Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter, and to craft their own stories. Children as young as age 2 have a blast pointing out recognizable things, while older kids can follow the star characters from page to page, telling their stories along the way.In My Little Wimmelbook®-On the Farm, adventure awaits on the Wimmelfarm. From the stable to the wheat field to the rodeo, follow each character as they go about their day-whether watching Jessie the handywoman fix one thing after another or hoping Cousin Grady will survive his next blunder!About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks® is the first-ever English-language wimmelbook series. Its books have been praised as "lively . . . and abounding with humor and detail" (WSJ) and likely to "make any parent's heart sing" (NYT).…

  • Language: English

    Published by The Experiment LLC, US, 2017

    1615193561 / 9781615193561

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Paperback. Condition: New. Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it-in just five minutes! Plus, she shares over 60 "mindful breaks" that will help moms tune into their own well-being (along with everyone else's):Eat a mindful breakfast-with no phone, TV, or newspaper!Cuddle your child and take three deep breaths together.Give yourself a mindful-mommy high five-because moms can use positive reinforcement, too.Every mom-whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen-can become a mindful mama.…

  • Language: English

    Published by The Experiment LLC, US, 2025

    9798893030969

    • Hardcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Board Book. Condition: New. In these board books, every page is bursting with life-and tons to discover! Wimmelbooks are virtually instruction-free, inviting kids to make their own way through the busy Wimmelworld they encounter, and to craft their own stories. Children as young as age 2 have a blast pointing out recognizable things, while older kids can follow the star characters from page to page, telling their stories along the way.My Little Wimmelbook®-Dinosaurs is a blast from the past-the Mesozoic Era, to be exact! From the famous Tyrannosaurus to the curious Triceratops, readers will be introduced to a cast of unique dino-kids as they go about their day swimming, flying, and stampeding through the dense jungle, by the seaside, up a bustling river, and more!About WimmelbooksWimmelbooks originated in Germany decades ago and have become a worldwide sensation with children (and adults!) everywhere. My Big Wimmelbooks® is the first-ever English-language wimmelbook series. Its books have been praised as "lively . . . and abounding with humor and detail" (WSJ) and likely to "make any parent's heart sing" (NYT).…

  • Language: English

    Published by The Experiment LLC, US, 2015

    1615193022 / 9781615193028

    Series: Book 2 of 7 - The Mindfulness Coloring

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book-Volume Two, Emma shares 100 pages of all-new designs: intricate geometric patterns, flowers, and friendly squirrels-plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy-and mindfulness-wherever you are.…

  • Language: English

    Published by The Experiment LLC, US, 2023

    1891011200 / 9781891011207

    Series: Book 6 of 7 - The Mindfulness Coloring

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. Pattern creator Mario Martín is back-this time with permission to doodle! Here is inspiration to make your own captivating designs, add pattern and color to Mario's creations, and let your mind roam free. Whether you're on the go or spending a cozy day at home, this pocket-size adult coloring book is the perfect no-stress solution for finding balanced moments of calm in a hectic world.…

  • Language: English

    Published by The Experiment LLC, US, 2024

    1891011367 / 9781891011368

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. Sixth Edition. For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming.Enter The Food Counter's Pocket Companion, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada-all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee's), and up-to-date values for brands and restaurants.There's also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right.#1 Bestseller in Weight Watchers Diet and Fiber.…

  • Language: English

    Published by The Experiment LLC, US, 2015

    1615192824 / 9781615192823

    Series: Book 1 of 7 - The Mindfulness Coloring

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. A fun and unique pocket-size coloring book with 100 pages designed to channel stress into relaxing, creative accomplishments#1 National Bestseller . NPR Books Bestseller . #1 Boston Globe Bestseller . #1 San Francisco Chronicle Bestseller . A Publishers Weekly Bestseller . 2016 Best Toy Award from Learning Express. …

  • Language: English

    Published by The Experiment LLC, US, 2016

    1615193499 / 9781615193493

    Series: Book 3 of 7 - The Mindfulness Coloring

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. From the artist extraordinaire whose Mindfulness Coloring Book (a #1 national bestseller!) was the first to offer pocket-sized stress relief-here are more gorgeous scenes perfect for mindful coloring.Emma Farrarons invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring and Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress-and coloring is a great way to do both.…

  • Language: English

    Published by The Experiment LLC, US, 2024

    9798893030266

    Series: Book 3 of 6 - How to Understand and Deal with...

    • Softcover

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    Paperback. Condition: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden. By learning the science behind stress and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage stress-including physical, medical, and therapeutic perspectives-this book will help you support your mental health and improve your overall wellbeing. After reading this book, you will:Understand the science behind stress, how it manifests, what causes it, and how to identify symptoms and triggersBe armed with physical and practical steps you can take to alleviate stress, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanismsHave a host of holistic remedies up your sleeve for when stress strikes, such as mindfulness, visualization, and breathworkKnow about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage stress so that you can get back to feeling like yourself again.…

  • Language: English

    Published by The Experiment LLC, US, 2024

    9798893030228

    Series: Book 4 of 6 - How to Understand and Deal with...

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Depression is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind depression and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition-including physical, medical, and therapeutic perspectives-this book will help you support your mental health and improve your overall wellbeing.After reading this book, you will:Understand the science behind depression, how it manifests, what causes it, and how to identify symptoms and triggersBe armed with practical steps you can take to alleviate the symptoms of depression, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanismsHave a host of holistic remedies up your sleeve for when depression strikes, such as mindfulness, visualization, and breathworkKnow about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage depression so that you can get back to feeling like yourself again.…

  • Language: English

    Published by The Experiment LLC, US, 2024

    9798893030204

    Series: Book 2 of 6 - How to Understand and Deal with...

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind anxiety and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition-including physical, medical, and therapeutic perspectives-this book will help you support your mental health and improve your overall wellbeing.After reading this book, you will:Understand the science behind anxiety, how it manifests, what causes it, and how to identify symptoms and triggersBe armed with practical steps you can take to alleviate anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanismsHave a host of holistic remedies up your sleeve for when anxiety strikes, such as mindfulness, visualization, and breathworkKnow about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage anxiety so that you can get back to feeling like yourself again.…

  • Language: English

    Published by The Experiment LLC, US, 2019

    1615195505 / 9781615195503

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New. At a breathtaking pace, artificial intelligence is getting better and faster at making complex decisions. AI can already identify malignant tumors on CT scans, give legal advice, out-bluff the best poker players in the world, and, with ever-increasing skill, drive our cars.In Who's Afraid of AI?, award-winning author Thomas Ramge expertly explains how machines are learning to learn, and he questions what today's explosion of AI capability could mean for tomorrow:Is it ethical to allow robots-endlessly patient-to replace human caregivers in providing comfort and companionship to the elderly?Since AI feeds on big data, can we prevent its misuse by corporations or the government?Will AI ever be capable of runaway self-improvement? And if "the singularity" does arrive, with AI's intelligence exponentially outpacing our own, what will become of us when, in many ways, we're obsolete.…

  • Language: English

    Published by The Experiment LLC, US, 2019

    1615196064 / 9781615196067

    • Hardcover

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    Hardback. Condition: New. Your unique voice-its volume, tone, and pitch-is the invisible key to a good first impression. But stress can cause your voice to falter-right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned-whether you're rehearsing a speech or performance, or simply seeking your most confident self.Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.Read aloud: Practice expressing emotion!Befriend your voice: Hear the difference between how you sound to yourself and to others.Most important of all, you'll learn to find comfort in silence-and hear your inner voice before you speak.…

  • Language: English

    Published by The Experiment LLC, US, 2024

    1891011367 / 9781891011368

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Paperback. Condition: New. Sixth Edition. For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming.Enter The Food Counter's Pocket Companion, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada-all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee's), and up-to-date values for brands and restaurants.There's also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right.#1 Bestseller in Weight Watchers Diet and Fiber.…

  • Language: English

    Published by The Experiment LLC, US, 2019

    1615196315 / 9781615196319

    • Hardcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Hardback. Condition: New. Explorer. Naturalist. All-around genius. Lost hero of science. In his time, Alexander von Humboldt (1769-1859) was world-famous. Why? He led one of the first major scientific expeditions into the South American rain forest and another into the wilds of Siberia. Carrying fragile instruments, he navigated perilous rapids and climbed the volcano of Tenerife. He observed animals, plants, and cultures that no one in Europe had ever dreamed of, and his books about them inspired a whole generation of scientists-including Charles Darwin. But before he did any of that, he was a little boy who was curious about everything (especially bugs)!The Incredible yet True Adventures of Alexander von Humboldt will whisk you away to another time and place. Meet the young man who, defying his mother's wishes, became a daring explorer-scientist-and follow along as he makes his amazing discoveries. Lavish illustrations bring Humboldt's untamed world to life. See nature through the eyes of a great early scientist. Wonder awaits. Lieb, Claudia (illustrator).…

  • Language: English

    Published by The Experiment LLC, US, 2022

    1615199098 / 9781615199099

    Series: Book 5 of 7 - The Mindfulness Coloring

    • Softcover

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    Paperback. Condition: New. Relieve your anxiety by coloring! Here are enchanting patterns of symmetrical shapes, abstract designs, and nature themes-from diamonds and cubes to feathers and flowers.Pattern master Mario Martín has created intricate illustrations to color in, plus activities to make your own patterns. The fifth volume in the number-one bestselling Mindfulness Coloring series, this pocket-size adult coloring book can help you de-stress anytime, anywhere.…

  • Language: English

    Published by The Experiment LLC, US, 2021

    161519732X / 9781615197323

    • Softcover

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    Paperback. Condition: New. It's easy to say that racism is wrong. But it's surprisingly hard to agree on what it is. Does a tired stereotype in your favorite movie make it racist? Does watching it anyway mean you're racist? Even among like-minded friends, such discussions can quickly escalate to hurt feelings all around-and when they do, we lose valuable opportunities to fight racism.Patricia Roberts-Miller is a scholar of rhetoric-the art of understanding misunderstandings. In Speaking of Race, she explains why the subject is a "third rail" and how we can do better: We can acknowledge that, in a racist society, racism is not the sole provenance of "bad people." We can focus on the harm it causes rather than the intent of offenders. And, when someone illuminates our own racist blind spots, we can take it not as a criticism, but as a kindness-and an opportunity to learn and to become less racist ourselves.…

  • Language: English

    Published by The Experiment LLC, US, 2020

    1615196765 / 9781615196760

    • Softcover

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    Paperback. Condition: New. What is demagoguery? Some demagogues are easy to spot: They rise to power through pandering, charisma, and prejudice. But, as professor Patricia Roberts-Miller explains, a demagogue is anyone who reduces all questions to us vs. them.Why is it dangerous? Demagoguery is democracy's greatest threat. It erodes rational debate, so that intelligent policymaking grinds to a halt. The idea that we never fall for it-that all the blame lies with them-is equally dangerous.How can we stop it? Demagogues follow predictable patterns in what they say and do to gain power. The key to resisting demagoguery is to name it when you see it-and to know where it leads.…

  • Language: English

    Published by The Experiment LLC, US, 2022

    1615199098 / 9781615199099

    Series: Book 5 of 7 - The Mindfulness Coloring

    • Softcover

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    Paperback. Condition: New. Relieve your anxiety by coloring! Here are enchanting patterns of symmetrical shapes, abstract designs, and nature themes-from diamonds and cubes to feathers and flowers.Pattern master Mario Martín has created intricate illustrations to color in, plus activities to make your own patterns. The fifth volume in the number-one bestselling Mindfulness Coloring series, this pocket-size adult coloring book can help you de-stress anytime, anywhere.…

  • Language: English

    Published by The Experiment LLC, US, 2021

    161519780X / 9781615197804

    Series: Book 1 of 2 - Moimoi

    • Hardcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Board Book. Condition: New. What are moimoi? Playful moimoi have bold stripes and big, bright eyes. Babies find them captivating and will even stop crying to look. Parents in Japan swear by moimoi and have purchased over a million books!How do you say it? "Moi" is a fun nonsense word that rhymes with "koi." You can change how you say it to match what the moimoi are doing-as they dance, grow, and even sing . . .Where do they come from? At the University of Tokyo "Baby Lab," Dr. Kazuo Hiraki tested many different high-contrast designs. Babies looked at moimoi for twice as long as the competition. Your newborn or toddler will love moimoi, too!And don't miss Moimoi, Where Are You? for even more peekaboo fun with moimoi!"Full of delicious colors and . . . real charm."-The Wall Street Journal. Ichihara, Jun (illustrator).…

  • Language: English

    Published by The Experiment LLC, US, 2019

    1615195467 / 9781615195466

    • Hardcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    US$ 12.85

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    Hardback. Condition: New. The mystery of flight is magical; the reality, still more so-from the physics that keeps a 450-ton vehicle aloft, to the symphony of technology and teamwork that safely sets it down again. Take it from Mark Vanhoenacker-British Airways pilot, internationally bestselling author, and your new flight instructor. This is How to Land a Plane.Vanhoenacker covers every step-from approach to touchdown- with precision, wit, and infectious enthusiasm. Aided by dozens of illustrations, you'll learn all the tools and rules of his craft: altimeters, glidepaths, alignment, and more. Before you know it, you'll be on the ground, exiting the aircraft with a whole new appreciation for the art and science of flying.…

  • Language: English

    Published by The Experiment LLC, US, 2024

    9798893030242

    Series: Book 1 of 6 - How to Understand and Deal with...

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Paperback. Condition: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind social anxiety and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to manage the condition-including physical, medical, and therapeutic perspectives-this book will help you support your mental health and improve your overall wellbeing.After reading this book, you will:Understand the science behind social anxiety, how it manifests, what causes it, and how to identify symptoms and triggersBe armed with physical and practical steps you can take to alleviate the symptoms of social anxiety, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanismsHave a host of holistic remedies up your sleeve for when social anxiety strikes, such as mindfulness, visualization, and breathworkKnow about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to understand and manage social anxiety so that you can get back to feeling like yourself again.…

  • Language: English

    Published by The Experiment LLC, US, 2024

    1615199861 / 9781615199860

    • Hardcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Hardback. Condition: New. Sometimes life feels dark and full of questions: Who am I? Where did I come from? Where should I go from here? But maybe it's not that complicated.Let an ordinary seal and her little octopus friend remind you that everyone makes mistakes. That you can always lie down for a little while and do nothing. That there are many things we can't control . . . and that's okay.Your "inner seal" deserves every good thing, even on stormy days.Welcome to sealf-care.…

  • Language: English

    Published by The Experiment LLC, US, 2018

    161519441X / 9781615194414

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    US$ 13.07

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    Paperback. Condition: New. Writing coach Diane Landy brings years of elementary and preschool classroom experience to this one-of-a-kind book, in which each writing and drawing prompt is carefully crafted around a comic story. Kids will:create characters, settings, and action scenesbring pictures to life with wordsbrainstorm when stuckwrite thoughts and dialogueuse "power words"express feelings and wishes.Calling all Earth kids! Meet Zap, a spunky blue alien from the planet Vox Nova. When a stowaway from Earth sneaks onto his spaceship, he makes lots of mistakes. Is the furry creature friendly? Or dangerous? Zots! Quick, grab a pencil to teach Zap about our world. Share memories, too, and make up adventures of your own.Can't write yet?Zip-zapper-zot! Find a helper who can be your reading, writing robot!Learning to write?Ka-zooks! No need to worry about spelling to be an author of this book!Already a word wizard?You're on top of your game. Play with fun ways to edit and shoot for the stars. Hershey, Allison (illustrator).…

  • Language: English

    Published by The Experiment LLC, US, 2017

    1615194215 / 9781615194216

    Series: Book 2 of 4 - Original Area Mazes

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    US$ 13.09

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    Paperback. Condition: New. Once you match wits with area mazes, you'll be hooked! Your quest is to navigate a network of rectangles to find a missing value.Just Remember:Area = length × widthUse spatial reasoning to find helpful relationshipsWhole numbers are all you need. You can always get the answer without using fractions!Originally invented for gifted students, area mazes (menseki meiro), have taken all of Japan by storm. Are you a sudoku fanatic? Do you play brain games to stay sharp? Did you love geometry . . . or would you like to finally show it who's boss? Feed your brain some area mazes-they could be just what you're craving.…