Human Kinetics (Over 51,000 results)

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good. Aims to provide a complete guide to canoeing, from canoeing skills to an entire section on destinations. The book shows readers how to discover the fun and excitement of canoeing and provides all the information necessary to gain enjoyment from this outdoor activity.

Paperback. Condition: Good. Shows you how to tone your abdominal muscles regardless of your fitness level, identify your goals and develop a personalised workout programme to fit your schedule. This guide includes more than 65 core exercises, ready-to-use workout plans and advice on integrating abdominal development into cardio and strength routines.…

Paperback. Condition: Very Good. This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike. …

Paperback. Condition: Very Good. This guide provides advice on selecting the right board and accessories, a complete pre-snowboarding fitness programme of stretches and strength exercises, explanations of key snowboarding skills and pointers for handling crowds and finding the best snow.

Paperback. Condition: Good. This guide provides a training system for improving performance in only five to nine hours of workouts a week. By working out for short periods at threshold level, athletes build a conditioning base that translates into faster times in swimming, cycling and running. Features in this resource include complete sample workouts for three weeks of swim, bike or run emphasis; a chapter on improving form; a section of quick tips and training drills; and a two-week crash training schedule. …

Paperback. Condition: Very Good. Provides activities to prepare students for climbing and learning activities with classroom curriculum concepts while traversing the wall. This book features pre-climbing activities for students to gain core strength, lead-up activities, dome cones and other off-wall activities to prepare for climbing and wall activities.…

Paperback. Condition: Very Good. This guide provides a training system for improving performance in only five to nine hours of workouts a week. By working out for short periods at threshold level, athletes build a conditioning base that translates into faster times in swimming, cycling and running. Features in this resource include complete sample workouts for three weeks of swim, bike or run emphasis; a chapter on improving form; a section of quick tips and training drills; and a two-week crash training schedule. …

Paperback. Condition: Good. Suitable for beginners, an introduction to rock climbing which explains equipment and provides instruction needed for safe climbs. Features a glossary of rock climbing terms and a description of some of the best pitches around the world. From the OUTDOOR PURSUITS series.

Paperback. Condition: Good. This book includes detailed technique and motivational advice on cycling, running and swimming, including strategic insights, technique refinements and training prescriptions. Readers can customise training phases into individual training schemes.

Paperback. Condition: Fair. This fresh, inspirational approach shows how to frame the art of dance within the context of life and how to gain the tools to appreciate, discuss and write about dance as a fine art. It also helps develop creative thinking and self-expression.

Paperback. Condition: Good. Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.…

Paperback. Condition: Good. Soccer: Steps to Success is an excellent course text or self-instruction guide. Either way, this unique progression of skills will help players get started quickly, make steady progress, and proceed at their own pace. In this book, 13 steps (chapters) explain why each concept or skill, is important, identify keys to correct technique, help players correct common errors, explain how to practise each skill in realistic ways, list specific performance goals for each drill, and provide checklists for evaluating proper technique.…

Paperback. Condition: Good. This fresh, inspirational approach shows how to frame the art of dance within the context of life and how to gain the tools to appreciate, discuss and write about dance as a fine art. It also helps develop creative thinking and self-expression.

Paperback. Condition: Good. Covers various basics that a player must have in place, on and off the court, in order to excel. This book features the six Cs that are crucial to on-court performance: coach ability, communication, cohesion, capacity to lead, competitiveness, and concentration.

Paperback. Condition: Good. Flow is the total absoprtion into an activity, to the point where time seems to stand still, the pressures of the day disappear, and great satisfaction is taken in the moment. The phenomenon as it occurs in sport is explained, and there are seven keys that should help readers use their mind.…

Hardback. Condition: Very Good. The Sport Business Handbook provides perspectives from more than 100 of the most prominent figures in the sport business industry. Plentiful examples and stories, including insiders' views of major sports deals, make this book a bible of information for those looking to advance their careers in this field.…

Paperback. Condition: Fair.

Hardback. Condition: Good. Presenting the research in the field of human movement, this edition introduces readers to key concepts concerning the anatomical, mechanical, physiological, neural, and psychological bases of human movement. It provides students with a foundation for detailed study of the subdisciplines of human movement and for cross-disciplinary studies.…

Paperback. Condition: Fair. Flow is the total absoprtion into an activity, to the point where time seems to stand still, the pressures of the day disappear, and great satisfaction is taken in the moment. The phenomenon as it occurs in sport is explained, and there are seven keys that should help readers use their mind.…

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good. A complete resource for basketball coaches, this work provides a thorough overview of coaching both offensive and defensive fundamentals in basketball. Technical and tactical skills are clearly described with tips to help coaches apply the techniques in specific game situations. It covers other key areas of coaching including season and practice planning, plus pre and post-game considerations.…

Paperback. Condition: Good.

Paperback. Condition: Good. Aimed at coaches of fastpitch softball at all levels, this book includes the skills, drills and tactics that will help teams improve their performance. It includes advice and information on key elements of the game such as hitting, fielding, base running, pitching and offensive and defensive strategies.…

Paperback. Condition: Very Good.

Paperback. Condition: Very Good. Successful Wrestling details 30 wrestling techniques step by step, from simple to complex. This coaching tool is organized by skill progressions rather than by types of skills.

Hardback. Condition: Good. The Sport Business Handbook provides perspectives from more than 100 of the most prominent figures in the sport business industry. Plentiful examples and stories, including insiders' views of major sports deals, make this book a bible of information for those looking to advance their careers in this field.…

Paperback. Condition: Fair.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.