patrick h smith (33 results)

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Condition: Hervorragend. Zustand: Hervorragend | Seiten: 108 | Sprache: Englisch | Produktart: Bücher | Are you satisfied with your body? Do you have plenty of energy to get through your day without fatigue? Have health practices and diets failed you numerous times? Then you may have found the perfect book. Intermittent fasting has been proven to transform the mental and physical aspects of human life for the better in numerous cases. This ancient practice has long been in the shadows of quick-fix health fads and miracle supplements, but we have seen where these practices lead. For a safe and effective means of transforming your life there is no other option that is as successful as an intermittent fasting routine. This is no miracle fad or quick fix. This practice requires dedication and discipline, but the reward is invaluable in its ability improve your life and maintain a balanced lifestyle that is fulfilling and healthy. But how can you begin an intermittent fasting lifestyle? This book has all you need to know to begin your transformative journey. You will learn: • The influential history of fasting • How to define a fast• Popular fasting techniques and structures• The science of fasting• How fasting affects your body• How fasting affects your mind• Dietary guidelines suitable for fasting• How fasting impacts the environment• Exercise for fasting With all the fads that come and go in the health world only one practice has been documented to be effective for thousands of years. This is intermittent fasting. Satisfied ? Buy your copy today!

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnTired of having tried all the most common diets and after many efforts and hope, no results? Are you looking for a complete reset of your body and mind? If for both questions the answer is yes, You may have found the perfect sol.

Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnAre you satisfied with your body? Do you have plenty of energy to get through your day without fatigue? Have health practices and diets failed you numerous times? Then you may have found the perfect book. n nIntermittent fasting h.

Kartoniert / Broschiert. Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnAre you satisfied with your body? Have health practices and diets failed you numerous times? Are you looking for a complete reset of your body and mind? If for these questions the answer is yes, You may have found the perfect so.

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Tired of having tried all the most common diets and after many efforts and hope, no results Are you looking for a complete reset of your body and mind If for both questions the answer is yes, You may have found the perfect solution.This book is the ultimate guide to how to get started on a ketogenic regimen and make it work to your complete advantage. First impressions about a ketogenic diet tell the general public that it's a low-carb, high-fat diet. It doesn't, at first glance sound like a very new concept, and it may well sound like something you've personally tried in the past. What if I were to tell you that that is an incomplete picture of what the diet is, and how it works There is a very important element to a ketogenic regimen that is often left out of the equation by those who are attempting to follow a trend. This one element, when left out, can completely alter the experience, the benefits, and even the overall effects of the regimen. That element is protein.It's such an integral part of what we've been told to keep in our diet, and it's been the cornerstone of many trending diets as well. The thing is, most of those mainstream sources got it wrong!!.Read the true information on how much protein you should be getting throughout your day, find out how, when, and what you should be eating, and find out what aspect s of your life can be affected simply by the foods you eat!Maintaining a new regimen can be harder and we give it credit for being. Get information on how to stay ahead of the difficulties that come up, what causes them, what they really are, and how to avoid them entirely. These are real tools that you can use in your life to get what you want out of it. In this book, we'll cover:What a ketogenic diet is, what it's trying to achieve, how the food you eat fits into that, and how to keep yourself on the right track while staying completely satisfied.A comprehensive description of what ketosis is, how to spot it, how to stay in it, and what benefits it has for your body and your lifestyle.10 delicious recipes that cover items for breakfast, lunch, and dinner and information on how to choose foods you love, and which satisfy you while keeping you in ketosis.Additional tools you can use to seize control of your weight loss and your energy, ensuring you're always getting the absolute most out of your ketogenic regimen.The ketogenic diet is a highly sustainable method of living that can be done indefinitely. It gives you vitality, energy, health, and the freedom to create whatever lifestyle best fits your needs.Get all the tools you need to get started living the best possible life, and to feel the best you've ever felt in Keto Diet lifestyle:Regain Confidence with the Ultimate Beginners Ketogenic Manual for Healthy Weight Loss Including 5+ Golden Rules and Recipes to Reboot Your Metabolism! Buy your copy today!

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you satisfied with your body Do you have plenty of energy to get through your day without fatigue Have health practices and diets failed you numerous times Then you may have found the perfect book.Intermittent fasting has been proven to transform the mental and physical aspects of human life for the better in numerous cases. This ancient practice has long been in the shadows of quick-fix health fads and miracle supplements, but we have seen where these practices lead.For a safe and effective means of transforming your life there is no other option that is as successful as an intermittent fasting routine. This is no miracle fad or quick fix. This practice requires dedication and discipline, but the reward is invaluable in its ability improve your life and maintain a balanced lifestyle that is fulfilling and healthy. But how can you begin an intermittent fasting lifestyle This book has all you need to know to begin your transformative journey. You will learn: The influential history of fasting How to define a fast Popular fasting techniques and structures The science of fasting How fasting affects your body How fasting affects your mind Dietary guidelines suitable for fasting How fasting impacts the environment Exercise for fastingWith all the fads that come and go in the health world only one practice has been documented to be effective for thousands of years. This is intermittent fasting. Satisfied Buy your copy today!

Taschenbuch. Condition: Neu. Intermittent Fasting Guide for Beginners | Your Ultimate 5+ Techniques for Healthy Detox, Weight loss with Fat Burn Secrets to reset Metabolism and Heal Your Body Including also Keto Diet principles | Patrick H. Smith | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Patrick H. Smith | EAN 9798201691691 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.