potter ten speed harmony rodale sep 2022 (3 results)

Taschenbuch. Condition: Neu. Neuware - 'An intimate graphic memoir about an American girl growing up with her Egyptian father's new family, forging unexpected bonds and navigating adolescence in an unfamiliar country'.

Taschenbuch. Condition: Neu. Neuware - NATIONAL BESTSELLER Theauthor of The Buddha and the Badass and The Code of the Extraordinary Mind sharesthe secret weapon of the world's top achievers:his signature hyper-efficient meditation program that anyone can make time for. "A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery."Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcastDon't be fooled by the title. This book has nothing to do with meditation as you know it. We just didn't have enough space on the front cover to call it The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . .Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Methodaka, meditation for badasses.Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals.The key to unlocking all this magic Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose.No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or "clearing your mind" required.Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.

Buch. Condition: Neu. Neuware - The New York Times bestsellingauthor of Flour Water Salt Yeast teaches you how to elevate yoursandwich bread, breakfast toast,and overallbread-baking gameusing everything he's learned in the last decadeto perfect his loaves. "A descendent of Flour Water Salt Yeast with an even greater eye towards baking breads that are complex in flavor but simple in process."J. Kenji Lopez-Alt, author of The Food Lab, Every Night is Pizza Night, and The WokIf you want to craft artisan pan breads and rustic Dutch oven loaves at home with professional, consistent results, this is the book for you. Think crispy, crackly crusts and soft, airy interiors, just like from your favorite artisan bakeryexcept it came from your own oven.Approachable to the home baker, while still being chock-full of expert knowledge and all-new recipes, Evolutions in Bread covers same-day loaves, overnight cold-proof doughs, and classic levains. Forkish shares the secrets he has learned for making sourdoughstarterthat's more flour efficient while also exploring classic breads and enriched doughs, such as Japanese Milk Bread and Brioche.Included with each recipe is a handy baking schedule, helping newbies navigate their first starters and loaves. The doughs are also versatile; most can be prepared as a lidded pan loaf, open pan loaf, or as a rustic country loaf. This book will improve anyone's baking but also serves as a companion to Flour Water Salt Yeast, giving you everything you need to create any loaf imaginable.