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Boosting Self Esteem Dummies Edition by Branch Rhena (13 results)
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Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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US$ 5.95
Convert currencyUS$ 7.41 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: Very Good. 1753461393. 7/25/2025 4:36:33 PM.
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Boosting Self-Esteem for Dummies, UK Edition
Published by Wiley & Sons, Incorporated, John, 2012
ISBN 10: 0470741937 ISBN 13: 9780470741931
Language: English
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
US$ 6.14
Convert currencyUS$ 10.79 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Add to basketCondition: As New. Unread book in perfect condition.
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Add to basketCondition: New.
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US$ 21.72
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Add to basketCondition: New.
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Condition: New. SUPER FAST SHIPPING.
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Boosting Self-Esteem For Dummies, UK Edition
Published by John Wiley and Sons Inc, US, 2009
ISBN 10: 0470741937 ISBN 13: 9780470741931
Language: English
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 30.14
Convert currencyFree shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: New. Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural therapists Rethink your self-image and be comfortable in your own skin Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strength shine through. So what are you waiting for? Understand the theories - get to grips with what self-esteem means and how it affects your outlook Be honest with yourself - acknowledge your best bits (and your limitations) and identify the positive effects of your thoughts and actions Discover boosting techniques - banish feelings of inadequacy by indulging in exercises and hobbies that exhilarate you Give other people a break - understand when a compliment is a compliment and take criticism constructively Go all-out - reassess your day-to-day priorities and map out what you really want from life Open the book and find: Strategies for getting to the bottom of the real you Effective ways to record fluctuating moods and feelings CBT techniques for stimulating self-encouragement Advice on dealing with counter-productive comparisons Guidance on tackling social phobias, body dysmorphia and eating disorders Tips on maintaining self-discipline How to foster better relationships at home and at work.
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Boosting Self-Esteem For Dummies, UK Edition
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 21.02
Convert currencyUS$ 16.16 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Boosting Self-Esteem for Dummies : UK Edition
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 18.39
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Add to basketCondition: New.
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Boosting Self-Esteem for Dummies : UK Edition
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 19.79
Convert currencyUS$ 20.24 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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US$ 26.03
Convert currencyUS$ 74.32 shipping from Germany to U.S.A.Quantity: 1 available
Add to basketTaschenbuch. Condition: Neu. Neuware - Learn to:
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Boosting Self-Esteem For Dummies, UK Edition
Published by John Wiley and Sons Inc, US, 2009
ISBN 10: 0470741937 ISBN 13: 9780470741931
Language: English
US$ 27.85
Convert currencyUS$ 87.70 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: New. Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural therapists Rethink your self-image and be comfortable in your own skin Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strength shine through. So what are you waiting for? Understand the theories - get to grips with what self-esteem means and how it affects your outlook Be honest with yourself - acknowledge your best bits (and your limitations) and identify the positive effects of your thoughts and actions Discover boosting techniques - banish feelings of inadequacy by indulging in exercises and hobbies that exhilarate you Give other people a break - understand when a compliment is a compliment and take criticism constructively Go all-out - reassess your day-to-day priorities and map out what you really want from life Open the book and find: Strategies for getting to the bottom of the real you Effective ways to record fluctuating moods and feelings CBT techniques for stimulating self-encouragement Advice on dealing with counter-productive comparisons Guidance on tackling social phobias, body dysmorphia and eating disorders Tips on maintaining self-discipline How to foster better relationships at home and at work.
