Frazzled by Wax Ruby (118 results)

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condition: Very Good. 'The book the world NEEDS right now by one of my heroes' - Scarlett Curtis 'I think at this point in time we're all in need of as much good news as we can get! Ruby can always be guaranteed to lift your spirits' - Annie Lennox on Twitter______________You would be forgiven for thinking 2020 was not the year for a book about good news. But now might be the time we need it most. Ruby Wax is here to reassure us with her brand new book, And Now For The Good News. This is her positivity prescription, showing us the green shoots of optimism and change forcing their way up and into the sunlight.She has spent the last three years speaking to the inspiring people who are spearheading the latest innovation and influencing a brighter future for humanity. From the communities being designed to eradicate loneliness and the companies putting their employees' happiness first, to the AI technology teaching children with learning difficulties and taking literacy to levels higher than ever before. Ruby's here to show you that behind the clouds, the sun still shines. So, do you want the good news?______________ 'A new book by Ruby is in itself Good News! It sounds like a tonic for the universal malaise' - Ian McKellen on Twitter 'In a world of relentlessly worrying news, finally a moment of good. I adored reading And Now for the Good News - truly there is hope' - Emma Freud on Twitter 'This book couldn't be more needed right now!' - Nigella Lawson on Twitter 'I am reading and finding on every page a delicious morsel' - Celia Imrie on Twitter'I adored interviewing Ruby: she has such a fizzing, uniquely vibrant and clever way of thinking about things. And I've wanted her on the podcast for ages because she does such important work' - Elizabeth Day.…

Hardback. Condition: Good. 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. This book shows you a scientific solution to these modern problems: mindfulness.…

Paperback. Condition: Very Good. 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human qualities then we're doomed evolution-wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. Ruby Wax shows us a scientific solution to these modern problems: mindfulness.I know what you're thinking - what if I don't want to stare at a butterfly wing or hear the single ting of a wind chime? My definition of mindfulness isn't about sitting erect on a hillock, legs in a knot, humming a mantra that's probably the phone book sung backwards, it's something that can help us all: learning to notice your thoughts and feelings so you can truly experience life.Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, and a six-week course based on her studies of Mindfulness Based Cognitive Therapy with Mark Williams at Oxford University, A Mindfulness Guide for the Frazzled is the only guide you need for a healthier, happier life.…

Paperback. Condition: Good. 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human qualities then we're doomed evolution-wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. Ruby Wax shows us a scientific solution to these modern problems: mindfulness.I know what you're thinking - what if I don't want to stare at a butterfly wing or hear the single ting of a wind chime? My definition of mindfulness isn't about sitting erect on a hillock, legs in a knot, humming a mantra that's probably the phone book sung backwards, it's something that can help us all: learning to notice your thoughts and feelings so you can truly experience life.Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, and a six-week course based on her studies of Mindfulness Based Cognitive Therapy with Mark Williams at Oxford University, A Mindfulness Guide for the Frazzled is the only guide you need for a healthier, happier life.…

Paperback. Condition: Good. 'This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote to all Covid angst' Kathy Lette___________________________Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health. As we begin to see the green shoots of a post-pandemic world, Ruby Wax's clever and witty And Now for the Good News is the blueprint we all need for achieving a kinder, more compassionate world. Brimming with practical learnings, Ruby gives readers the opportunity to create lasting positive change and provides us all with a much-needed tonic for better mental health and wellbeing. She has spent the last three years speaking to the people who are spearheading the latest innovation and influencing a brighter future for humanity. From the communities being designed to eradicate loneliness and the companies putting their employees' happiness first, to the impressive AI technology teaching children with learning difficulties and taking literacy levels higher than ever before. And Now for the Good News distils her inspiring findings into key practical takeaways for all. Ruby's here to provide us all with a positive roadmap for a brighter world and most importantly, for better mental wellbeing. ___________________________'A fantastic tonic for the universal malaise' Ian McKellen 'Ruby can always be guaranteed to lift your spirits!' Annie Lennox.…

Paperback. Condition: Very Good. 'This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote to all Covid angst' Kathy Lette___________________________Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health. As we begin to see the green shoots of a post-pandemic world, Ruby Wax's clever and witty And Now for the Good News is the blueprint we all need for achieving a kinder, more compassionate world. Brimming with practical learnings, Ruby gives readers the opportunity to create lasting positive change and provides us all with a much-needed tonic for better mental health and wellbeing. She has spent the last three years speaking to the people who are spearheading the latest innovation and influencing a brighter future for humanity. From the communities being designed to eradicate loneliness and the companies putting their employees' happiness first, to the impressive AI technology teaching children with learning difficulties and taking literacy levels higher than ever before. And Now for the Good News distils her inspiring findings into key practical takeaways for all. Ruby's here to provide us all with a positive roadmap for a brighter world and most importantly, for better mental wellbeing. ___________________________'A fantastic tonic for the universal malaise' Ian McKellen 'Ruby can always be guaranteed to lift your spirits!' Annie Lennox.…

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. **The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us.'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress.'Whip-smart on the subject. she teaches the art of doing nothing in a way that doesn't send you to sleep' The Times.…

hardcover. Condition: Very Good. Used - Very Good.

Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

paperback. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

paperback. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Very Good. Signed Copy . Very Good dust jacket. Signed by author on title page.

Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: good. The cover shows wear with possible indentations, creases, and small tears. The pages show wear that may include evidence of handling, smudges, and edge discoloration markings stains . The book may or may not have mild corner dings. The imagery is a stock photo of the item.

Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condition: Good. **The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us.'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress.'Whip-smart on the subject. she teaches the art of doing nothing in a way that doesn't send you to sleep' The Times.…

Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…