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Jcs Total Body Transformation by Juan Carlos (22 results)
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Condition: Good. Used book that is in clean, average condition without any missing pages.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Jc's Total Body Transformation: The Very Best Workouts for Strength, Fitness, and Function
Published by Human Kinetics Publishers, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.6.
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Jc's Total Body Transformation: The Very Best Workouts for Strength, Fitness, and Function
Published by Human Kinetics Publishers, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.6.
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Jc's Total Body Transformation: The Very Best Workouts for Strength, Fitness, and Function
Published by Human Kinetics Publishers, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.6.
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Condition: good. Used book in good condition. May have some wear to binding, spine, cover, and pages. Some light highlighting markings writing may be present. May have some stickers and or sticker residue present. May be Ex-lib. copy. May NOT include discs, or access code or other supplemental material. We ship Monday-Saturday and respond to inquiries within 24 hours.
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US$ 25.15
Convert currencyUS$ 2.64 shipping within U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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JC's Total Body Transformation
Published by Human Kinetics Publishers, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.37
Convert currencyUS$ 7.92 shipping from United Kingdom to U.S.A.Quantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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US$ 31.67
Convert currencyUS$ 2.64 shipping within U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
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JC's Total Body Transformation
Published by Human Kinetics Publishers, US, 2019
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 4 out of 5 stars
US$ 40.16
Convert currencyFree shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science principles and tested with thousands of clients, JC's Total Body Transformation gives you over 110 workouts that can be plugged into any training plan right now to transform your body, improve your athletic performance, build strength and endurance, and produce the results you want. This text also addresses recovery technique and nutritional interventions that will support your transformation journey. Author JC Santana has spent over 30 years working with professional and collegiate athletes, weekend warriors, and serious strength and fitness clients, and he's developed hundreds of workouts that are proven to work. You won't get a lot of fluff here: You'll get an introduction on how to use these workouts, an explanation of why JC's training philosophy works, instructions on how to coach the workouts, and his simple philosophy on assessment and progressions--and then the rest is all workouts. Check out what's packed inside these pages: - More than 110 ready-to-use workouts for body transformation, strength, and endurance - Nutrition tips to help torch fat and build muscle - Suggestions for faster recovery - Bonus workouts from industry giants in athletic performance, bodybuilding, and physique competition - Tips on using multiple pieces of equipment--including barbells, dumbbells, and medicine balls--to target different muscles and add variety - Equipment suggestions and reviews The best part is that you can use these workouts with any current training plans, so you have plenty of options to customize your training. These workouts take into account the unique needs of men and women, and there is even guidance on how to sequence workouts sequentially or successively to create daily, monthly, and yearly programs. Make every exercise count and avoid boredom with the same old routine. JC's Total Body Transformation is your instant guide to transforming your body, optimizing performance, and maximizing function.
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US$ 33.97
Convert currencyUS$ 8.77 shipping from United Kingdom to U.S.A.Quantity: 3 available
Add to basketCondition: New.
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JC's Total Body Transformation
Published by Human Kinetics Publishers, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
US$ 33.07
Convert currencyUS$ 12.28 shipping from Ireland to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. 2018. First. Paperback. . . . . .
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JC's Total Body Transformation : The Very Best Workouts for Strength, Fitness, and Function
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.36
Convert currencyUS$ 20.24 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: New.
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JC's Total Body Transformation
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 30.89
Convert currencyUS$ 16.17 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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JC's Total Body Transformation
Published by Human Kinetics Publishers, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
US$ 37.39
Convert currencyUS$ 10.50 shipping within U.S.A.Quantity: Over 20 available
Add to basketCondition: New. 2018. First. Paperback. . . . . . Books ship from the US and Ireland.
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JC's Total Body Transformation : The Very Best Workouts for Strength, Fitness, and Function
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 29.41
Convert currencyUS$ 20.24 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: As New. Unread book in perfect condition.
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Condition: New. First Edition NO-PA16APR2015-KAP.
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JC's Total Body Transformation : The very best workouts for strength, fitness, and function
Published by Human Kinetics Publishers Dez 2018, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
US$ 34.57
Convert currencyUS$ 37.12 shipping from Germany to U.S.A.Quantity: 1 available
Add to basketTaschenbuch. Condition: Neu. Neuware - JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.
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US$ 23.44
Convert currencyUS$ 55.33 shipping from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: NEW.
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JC's Total Body Transformation (Paperback)
Published by Human Kinetics Publishers, Champaign, IL, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
US$ 31.96
Convert currencyUS$ 49.93 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Personal trainers, strength and conditioning coaches, serious athletes who want to add effective training programs to their arsenal, and fitness aficionados looking to transform their bodies and improve function. JCs Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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JC's Total Body Transformation (Paperback)
Published by Human Kinetics Publishers, Champaign, IL, 2018
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
US$ 46.57
Convert currencyUS$ 37.00 shipping from Australia to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Personal trainers, strength and conditioning coaches, serious athletes who want to add effective training programs to their arsenal, and fitness aficionados looking to transform their bodies and improve function. JCs Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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JC's Total Body Transformation
Published by Human Kinetics Publishers, US, 2019
ISBN 10: 149256317X ISBN 13: 9781492563174
Language: English
US$ 36.17
Convert currencyUS$ 87.72 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science principles and tested with thousands of clients, JC's Total Body Transformation gives you over 110 workouts that can be plugged into any training plan right now to transform your body, improve your athletic performance, build strength and endurance, and produce the results you want. This text also addresses recovery technique and nutritional interventions that will support your transformation journey. Author JC Santana has spent over 30 years working with professional and collegiate athletes, weekend warriors, and serious strength and fitness clients, and he's developed hundreds of workouts that are proven to work. You won't get a lot of fluff here: You'll get an introduction on how to use these workouts, an explanation of why JC's training philosophy works, instructions on how to coach the workouts, and his simple philosophy on assessment and progressions--and then the rest is all workouts. Check out what's packed inside these pages: - More than 110 ready-to-use workouts for body transformation, strength, and endurance - Nutrition tips to help torch fat and build muscle - Suggestions for faster recovery - Bonus workouts from industry giants in athletic performance, bodybuilding, and physique competition - Tips on using multiple pieces of equipment--including barbells, dumbbells, and medicine balls--to target different muscles and add variety - Equipment suggestions and reviews The best part is that you can use these workouts with any current training plans, so you have plenty of options to customize your training. These workouts take into account the unique needs of men and women, and there is even guidance on how to sequence workouts sequentially or successively to create daily, monthly, and yearly programs. Make every exercise count and avoid boredom with the same old routine. JC's Total Body Transformation is your instant guide to transforming your body, optimizing performance, and maximizing function.
