Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships via media mail.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Condition: very_good. Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in Product Details. Item may be missing bundled media.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: good. Fast Free Shipping â" Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: Goodwill Northern Illinois, Rockford, IL, U.S.A.
Condition: good. The cover shows wear with possible indentations, creases, and small tears. The pages show wear that may include evidence of handling, smudges, and edge discoloration markings stains . The book may or may not have mild corner dings.
Seller: BookOutlet, St. Catharines, ON, Canada
Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: California Books, Miami, FL, U.S.A.
Condition: New.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New.
Soft cover. Condition: New. A powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age "This book is an essential read for anyone seeking to age with vitality." --Mark Hyman, MD, New York Times bestselling author of Young Forever Esteemed Ayurvedic practitioner Dr. Avanti Kumar-Singh invites us to reframe our approach to aging through The Longevity Formula--boosting longevity by reducing inflammation and increasing cellular repair. This approach to increasing our health span isn't complicated, and it doesn't require expensive tests or procedures. Instead, it offers simple, science-backed practices based in the time-honored tradition of Ayurveda. Dr. Kumar-Singh has experienced the power of these practices herself. During her successful career as an emergency room doctor, she suffered a health crisis that Western medicine couldn't fully resolve. In her search for answers, she returned to Ayurveda, the healing tradition of her South Asian roots. Ayurveda is a holistic system that shows us how to live in harmony with nature, with its daily and seasonal rhythms. It's complementary with Western medicine, and it honors aging as a time of vitality and wisdom. Dr. Kumar-Singh offers an accessible introduction to Ayurveda and how it supports the mechanisms of aging. Throughout the book, she shares accessible yet potent practices that will help you: - Replenish your tissues to support memory and mood, reduce chronic pain, and strengthen muscle and bone - Remove toxins that contribute to chronic disease through simple daily routines - Add and move prana (energy or life force) through breathing and movement - Sync with nature to understand your body's clock and how it supports your sleep, eating, and exercise - Feed your system, nourishing not only your body but also your mind and soul These practices don't require complicated equipment, expensive ingredients, or prior experience with Ayurveda. As Dr. Kumar-Singh writes, "The essence of Ayurveda is that we are not separate from nature. When we live in harmony with nature, we have optimal and vibrant health." With this fundamental principle, she shows us how to build gradual and sustainable habits to support our physical, emotional, and spiritual health as we age.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New.
Language: English
Published by Sounds True 12/17/2024, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality. Book.
Seller: Revaluation Books, Exeter, United Kingdom
US$ 22.28
Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 234 pages. 9.00x6.00x1.00 inches. In Stock.
Condition: New. 2024. paperback. . . . . .
Condition: New. 2024. paperback. . . . . . Books ship from the US and Ireland.
Seller: Revaluation Books, Exeter, United Kingdom
US$ 24.41
Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 234 pages. 9.00x6.00x1.00 inches. In Stock.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 22.02
Quantity: 8 available
Add to basketCondition: New. In.
Seller: Chiron Media, Wallingford, United Kingdom
US$ 17.86
Quantity: 7 available
Add to basketpaperback. Condition: New.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 18.71
Quantity: Over 20 available
Add to basketCondition: New.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 19.49
Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
Language: English
Published by St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New.
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
US$ 24.36
Quantity: 5 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
Language: English
Published by Sounds True Dez 2024, 2024
ISBN 10: 1649631804 ISBN 13: 9781649631800
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - A powerful approach to aging with energy and vitality that brings together Ayurvedic wisdom and Western medicine. Dr. Avanti Kumar-Singh shares accessible practices that help reduce inflammation, increase cellular repair, build sustainable habits, and create a harmonious lifestyle.