Nscas Guide Program Design (44 results)
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning)
NSCA -National Strength & Conditioning Association; Hoffman, Jay
Language: English
Published by Human Kinetics (edition First Edition), 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
- First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
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Hardcover. Condition: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
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Hardcover. Condition: Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: HPB-Red, Dallas, TX, U.S.A.HPB-Red
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Hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: MERS Goodwill, Saint Louis, MO, U.S.A.MERS Goodwill
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Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadab…le. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Indiana Book Company, Marion, IN, U.S.A.Indiana Book Company
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Condition: Good. Ships same or next business day with delivery confirmation. Good condition. May or may not contain highlighting. Expedited shipping available.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Softcover
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
- First Edition
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hardcover. Condition: Good. First Edition. Ships same day or next business day! UPS shipping available (Priority Mail for AK/HI/APO/PO Boxes). Used sticker and some writing and/or highlighting. Used books may not include working access code. Used books will not include dust jackets.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: GoldBooks, Denver, CO, U.S.A.GoldBooks
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Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
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Condition: New.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
- First Edition
Seller: Textbooks_Source, Columbia, MO, U.S.A.Textbooks_Source
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hardcover. Condition: New. First Edition. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Indiana Book Company, Marion, IN, U.S.A.Indiana Book Company
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Condition: Good. Ships same or next business day with delivery confirmation. Good condition. May or may not contain highlighting. Expedited shipping available.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: New.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Textbooks_Source, Columbia, MO, U.S.A.Textbooks_Source
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hardcover. Condition: New. Second. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: As New. Unread book in perfect condition.
Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Hardcover. Condition: new. Hardcover. A reference for strength and conditioning professionals, including NSCA members and professionals in allied fitness fields. Also a text and reference for students taking courses in strength and conditioning program design. Developed by the National Strength and Conditioning Association (NSCA…), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Human Kinetics, 2011
Series: Book 3 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: As New. Unread book in perfect condition.
Language: English
Published by Human Kinetics Publishers, US, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
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Hardback. Condition: New. Second Edition. NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educat…ors, practitioners, and researchers in the field. Created for strength and conditioning professionals, educators, and candidates preparing for certification, NSCA's Guide to Program Design presents an evidence-based framework for athlete assessment strategies and training principles. This authoritative text moves beyond the simple template presentation of program design to help readers understand the reasons and procedures for sequencing training in a safe, sport-specific manner. In addition to programming for resistance training, the book also addresses how to design training programs for power, endurance, agility, and speed. Straightforward and accessible, NSCA's Guide to Program Design details the considerations and challenges in developing a program for each key fitness component. It shows you how to begin the process of assessing athlete needs as well as how to select performance tests. Dynamic warm-up and static stretching protocols and exercises are addressed before moving into in-depth programming advice based on a performance goal. The final two chapters help you put it all together with a discussion of training integration, periodization, and implementation. With sample workouts and training plans for athletes in a variety of sports, technique photos and instructions for select drills, and a sample annual training plan, you will be able to assemble effective and performance-enhancing training programs for all your athletes.NSCA's Guide to Program Design is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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Condition: New.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Brook Bookstore On Demand, Napoli, NA, ItalyBrook Bookstore On Demand
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Condition: new.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
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Condition: New.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
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Condition: New.
Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Hardcover. Condition: new. Hardcover. NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators,… practitioners, and researchers in the field. Created for strength and conditioning professionals, educators, and candidates preparing for certification, NSCA's Guide to Program Design presents an evidence-based framework for athlete assessment strategies and training principles. This authoritative text moves beyond the simple template presentation of program design to help readers understand the reasons and procedures for sequencing training in a safe, sport-specific manner. In addition to programming for resistance training, the book also addresses how to design training programs for power, endurance, agility, and speed. Straightforward and accessible, NSCAs Guide to Program Design details the considerations and challenges in developing a program for each key fitness component. It shows you how to begin the process of assessing athlete needs as well as how to select performance tests. Dynamic warm-up and static stretching protocols and exercises are addressed before moving into in-depth programming advice based on a performance goal. The final two chapters help you put it all together with a discussion of training integration, periodization, and implementation. With sample workouts and training plans for athletes in a variety of sports, technique photos and instructions for select drills, and a sample annual training plan, you will be able to assemble effective and performance-enhancing training programs for all your athletes.NSCAs Guide to Program Design is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Developed for strength and conditioning professionals, this resource offers a science-based framework for crafting sport-specific training. It covers athlete assessment, resistance work, and strategies for power, endurance, agility and speed, with clear protocols for warm-up, sequencing, periodization and sample workouts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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Condition: As New. Unread book in perfect condition.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
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Condition: New. In.
Language: English
Published by Human Kinetics Publishers, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
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Hardback. Condition: New. New copy - Usually dispatched within 4 working days.
Language: English
Published by Human Kinetics, 2024
Series: Book 8 of 8 - NSCA Science of Strength & Conditioning
- Hardcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
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Condition: New. 2nd edition NO-PA16APR2015-KAP.
