Out Body (Over 6,900 results)

Paperback. Condition: Good.

Paperback. Condition: Good.

Paperback. Condition: Good. In this honest and insightful she said/she said guide, sixteen-year-old Natalie Fuller tells all about her adventures and misadventures from ages thirteen through sixteen. Her brother, Greg, fills in on the later teen years. And Doris, the questioning, caring (and occasionally shell-shocked) mom offers her take on such mildly eye-opening and downright life-threatening topics as. alcohol and other drugs * sex and dating * school * appearances * partying * stealing * obsessions * secrets * lying Promise You Won't Freak Out gives parents a complete picture of how teens really think, feel, and act. And it gives kids a better understanding of why this picture freaks their parents out. For both, it offers some very helpful information-and an inspiring example of successful parent/teen communication.…

Paperback. Condition: Very Good. In this honest and insightful she said/she said guide, sixteen-year-old Natalie Fuller tells all about her adventures and misadventures from ages thirteen through sixteen. Her brother, Greg, fills in on the later teen years. And Doris, the questioning, caring (and occasionally shell-shocked) mom offers her take on such mildly eye-opening and downright life-threatening topics as. alcohol and other drugs * sex and dating * school * appearances * partying * stealing * obsessions * secrets * lying Promise You Won't Freak Out gives parents a complete picture of how teens really think, feel, and act. And it gives kids a better understanding of why this picture freaks their parents out. For both, it offers some very helpful information-and an inspiring example of successful parent/teen communication.…

Hardback. Condition: Good. Publishers note: This book has been re-released asThe Microbiome Master Key, with updates and additions throughout. Learn the secret to total, lifelong health: the teeming world of microbes inside and all around us.

Paperback. Condition: Good. Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.…

Paperback. Condition: Good. Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook.

Paperback. Condition: Good.

Hardback. Condition: Very Good.

Paperback. Condition: Very Good. Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.…

Paperback. Condition: Good. Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true -- but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality -- not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression -- such as racism, homophobia, and classism -- affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect. …

Paperback. Condition: Fair. Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true -- but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality -- not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression -- such as racism, homophobia, and classism -- affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect. …

Paperback. Condition: Very Good. Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true -- but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality -- not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression -- such as racism, homophobia, and classism -- affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect. …

Paperback. Condition: Very Good.

paperback. Condition: Very Good.

paperback. Condition: Very Good.

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condition: Good. Avoid mammograms. Switch off birth control drugs.and progestin menopausal drugs, too. Lose your excess fat NOW Stop holding onto those highly stressful jobs and relationships. Counterintuitive as these may seem, each is among Busting Breast Cancer's Five Simple Steps, documented to effectively prevent breast cancer; each based on new knowledge that cancer is a logical metabolic disease, caused by a woman's choice of lifestyles that suffocate the mitochondria or power batteries in her breast cells. Each Simple Step or lifestyle habit protects the health of your cells' mitochondria and thus reduces your risk of developing breast cancer by 30 to 80 percent Dr. Susan Wadia-Ells' shocking new book questions the presumed wisdom of most so-called authorities: American Cancer Society; Susan G. Komen; National Academy of Medicine; National Cancer Institute and mainstream cancer centers. And why wouldn't we question their wisdom? At least 30 percent of US women treated for early-stage breast cancer go on to develop metastatic breast cancer (called recurrent metastatic breast cancer); practically guaranteeing their early death. Physicians must report each of these recurrent metastatic diagnoses to state registries. But you may be surprised to learn the cancer industry and its federal partners keep these numbers hidden. Perhaps they're just too embarrassing to share. Dr. Wadia-Ells does not pussyfoot around. A journalist with graduate degrees in political economy and women's studies, she aims to change US culture on women's behalf. Reviewing thousands of studies while researching this book, she discovered the 2012 landmark text, Cancer as a Metabolic Disease, by the Boston College geneticist, Thomas N. Seyfried, PhD. Here is found the complete biological explanation of why and how a person's first cancer cell develops. Effective prevention is now possible Take off the pink ribbons. Stop running for the cure. Have a saliva-based hormone balancing test. Keep your vitamin D3 blood level above 60 ng/ml. Get rid of the carbs. Practice meditation. Stop suffocating your breast cells' batteries; your fragile mitochondria. Take charge Stop that first breast cancer cell before it's ever born. Busting Breast Cancer also proposes seven political actions US women must take immediately: Demand the FDA allow affordable $30 hormone-free IUDs on the US market; promote the importance of breast self-exams & clinical breast exams; mandate insurance coverage of ultrasound breast screenings and diagnoses without mandating mammography first; mandate annual insurance coverage for all types of early-prevention thermography.Faced with today's multibillion-dollar mammogram and cancer treatment industries that enjoy too much financial incentive to abandon their harmful procedures, who can change the course of breast cancer prevention and treatment? YOU can Only women have the self-interest to end this unnecessary breast cancer epidemic. And now, with Busting Breast Cancer, you'll have the knowledge, too. …

Hardback. Condition: Good. Exercises and strategies for long-term emotional well-being in the face of physical difficulties.

Paperback. Condition: Fair.

paperback. Condition: Good.

Paperback. Condition: Fair. Discover how to safely and temporarily break the bonds that tether your consciousness to your body so that you can travel through space and time. With Practical Guide to Astral Projection, you will obtain higher knowledge, communicate with those on the astral planes, or even meet an astral lover! This bestselling book is your complete guide to successfully integrating the skills of astral travel and exploring realms of experience that are beyond your wildest dreams.…

Paperback. Condition: Good. Discover how to safely and temporarily break the bonds that tether your consciousness to your body so that you can travel through space and time. With Practical Guide to Astral Projection, you will obtain higher knowledge, communicate with those on the astral planes, or even meet an astral lover! This bestselling book is your complete guide to successfully integrating the skills of astral travel and exploring realms of experience that are beyond your wildest dreams.…

paperback. Condition: Fair.

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Hardback. Condition: Good. From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a life-changing look at your gut--home to your second brain--and the crucial role it plays in your health and your weight. Your gut is astonishingly clever. It contains millions of neurons--as many as you would find in the brain of a cat--and is home to the microbiome, an army of tiny organisms that influence your mood, your immune system, and even your appetite. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by feeding the good bacteria that keep you healthy and lean, while staving off bad bacteria that contribute to weight gain and disease. Dr. Mosley also shares a simple two-phase healing program, an effective way to repair and replenish the microbiome and to ease intestinal distress. Discover how foods like chocolate, red wine, and cheese can be part of a gut-healthy diet; how fasting can strengthen the gut and boost good bacteria; how changing your microbiome can undo the damage of yo-yo dieting; and how opening a window (and other simple acts) can improve gut health. Packed with delicious, healing recipes, meal plans, checklists, and tips, The Clever Gut Diet includes all the tools you need to transform your gut and your health for the rest of your life.…

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condition: Very Good. The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan's widely discussed New York Times article, Some of My Best Friends Are Germs, was just the tip of the iceberg. The microbiome--the collective name for the trillions of bacteria that live in our gut--is today's hottest medical news topic. Synthesizing the latest findings, Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the good bugs that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity and negatively affects our metabolism, our hormones, our cravings, our immunity, and even our genes. But beyond the science, what sets this book apart is Dr. Chutkan's powerful three-level program for optimizing your gut bacteria for good health.Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systemsEssential prebiotics and probioticsRecipes with ingredients that replenish the microbiome for each rehab levelCutting-edge research on the connection between the microbiome and the brainAn intro to the stool transplant, the superfix for a severely troubled microbiome Dr. Chutkan is one of the most recognizable gastroenterologists working in America today, and this is the first book to distill the research into a practical, effective plan for replenishing our microbiomes. The Microbiome Solution will bring welcome relief to the millions who want to grow a good gut garden--and enjoy healthier, happier lives. …

Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.