Quick Tips Balanced Living (18 results)

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: As New. Unread book in perfect condition.

paperback. Condition: Very Good. Used - Very Good.

Condition: New.

Paperback. Condition: New. Compiled from articles appearing in "Yoga International", this book is filled with quick and easy relaxation prescriptions from the world of yoga: activities that take just a few minutes a day. Many of the activities in "Quick Tips For Balanced Living" are accomplished in the mind; they represent a shift in the way you think about your daily activities. And that's what yoga really is. It's not about contorting one's body into impossible postures; it's about living in a healthier, more joyful, more peaceful way. Concentration is the prelude to meditation. Unless we cultivate the habit of concentration in other areas of our lives, progress in meditation will come slowly or not at all. Simple, everyday tasks are a good place to begin. Experiment with focusing on brushing your teeth when you're brushing your teeth, for example. If you find your mind rehashing an argument with a friend or jumping ahead to fantasies about the party tomorrow night, gently but firmly bring it back to the present moment or the job in hand.…

Condition: New.

Condition: New. In English.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Fine. New & unread, however may have light shelf wear to cover face, edges or corners. Shipped from the UK within 2 business days of order being placed.

Paperback. Condition: New. Shipped from the UK within 2 business days of order being placed.

Taschenbuch. Condition: Neu. Neuware - A selection of engaging essays where everyday people share their methods for stress reduction, relaxation, meditation and more. Excerpted from Yoga International magazine.

Condition: New. Satisfaction Guaranteed or your money back.

Paperback. Condition: New. Compiled from articles appearing in "Yoga International", this book is filled with quick and easy relaxation prescriptions from the world of yoga: activities that take just a few minutes a day. Many of the activities in "Quick Tips For Balanced Living" are accomplished in the mind; they represent a shift in the way you think about your daily activities. And that's what yoga really is. It's not about contorting one's body into impossible postures; it's about living in a healthier, more joyful, more peaceful way. Concentration is the prelude to meditation. Unless we cultivate the habit of concentration in other areas of our lives, progress in meditation will come slowly or not at all. Simple, everyday tasks are a good place to begin. Experiment with focusing on brushing your teeth when you're brushing your teeth, for example. If you find your mind rehashing an argument with a friend or jumping ahead to fantasies about the party tomorrow night, gently but firmly bring it back to the present moment or the job in hand.…

Kartoniert / Broschiert. Condition: New. KlappentextrnrnA selection of engaging essays where everyday people share their methods for stress reduction, relaxation, meditation and more. Excerpted from Yoga International magazine.

Condition: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.