Stretching Flexibility by Kit Laughlin (58 results)

Paperback. Condition: Good.

Paperback. Condition: Fair.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Condition: Good.

Paperback. Condition: Fair.

Condition: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. Stretching and Flexibility This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Condition: Good. General shelf wear. Edges of pages are tanned.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

paperback. Condition: Very Good. Pages are clean with no markings.

Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Good. Some edge wear and creasing to cover. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.

Paperback. Condition: Fine.

Paperback. Condition: Very Good. This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condition: Good. 2nd Revised ed. The cover and pages show normal wear. test batch of 200 priced books Neatoscan SKUs.

Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Paperback. Condition: Very Good. 2nd Revised ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: New.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback or Softback. Condition: New. Stretching & Flexibility, 2nd Edition. Book.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: New. 2nd Revised ed.

Paperback. Condition: new. Paperback. Stretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become more mobile, and how to move better. It is based around 16 lessons which begin with simple spinal movements. The second edition has two major new exercises compared to the first edition. As well, the book provides a URL (to our inexpensive pay download channel) to the full video stream of the S&F "DVD Update" (1.5 hours of high-definition video); there are many new additional exercises and variations of exercises there. Stretching & Flexibility presents 100 exercises, with detailed instructions and Cues. Each exercise has a minimum of three photographs, and there are many anatomical illustrations, too. Beginner's, Intermediate, and Advanced versions of exercises are shown. There are groups of exercises organised by sport or activity. The author is a researcher and presenter in this area, and he teaches internationally. He is also the author of Overcome neck & back pain, a best-seller in this area. He has a Master of Letters degree, awarded by the Science Faculty of the Australian National University in 1992. He was granted an Australian Post-Graduate Research award for PhD research; back pain was the key case study. Stretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become more mobile, and how to move better. It is based around 16 lessons which begin with simple spinal movements. The second edition has two major new exercises compared to the first edition. As well, the book provides a URL (to our inexpensive pay download channel) to the full video stream of the S&F "DVD Update" (1.5 hours of high-definition video); there are many new additional exercises and variations of exercises there. Stretching & Flexibility presents 100 exercises, with detailed instructions and Cues. Each exercise has a minimum of three photographs, and there are many anatomical illustrations, too. Beginner's, Intermediate, and Advanced versions of exercises are shown. There are groups of exercises organised by sport or activity. The author is a researcher and presenter in this area, and he teaches internationally. He is also the author of Overcome neck & back pain, a best-seller in this area. He has a Master of Letters degree, awarded by the Science Faculty of the Australian National University in 1992. He was granted an Australian Post-Graduate Research award for PhD research; back pain was the key case study. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.