Weight Control (Over 5,500 results)

Mass Market Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Very Good. The Dr. Scotti Diet is effective and easy to follow because it is tailored to your specific metabolism, which is as unique to you as your DNA. It is built upon the idea that each of us metabolize foods in different ways. Thus, foods that cause weight-gain in one person might have no effect or actually cause weight loss in others. As such, throughout the course of this diet, you will discover which foods are Weight Gaining, Weight Neutral or Weight Losing, for you. And therein lies the basis for this plan for lifelong weight control.…

Paperback. Condition: Fair. For many who suffer mood swings or depression, or who frequently feel bloated or exhausted, the problem lies with their body chemistry. The author offers a nutritional plan designed to maintain the correct balance between seratonin, beta-endorphin and blood sugar.

Paperback. Condition: Very Good. Two out of every three Americans are overweight and have the health problems to prove it. Dr. Marcotte shares his experiences as a Family Doctor helping his patients choose health. Your life and health are the only really valuable possessions you have. Almost everything else can be repaired or replaced, he says. With this approach in mind, Food Truths, Food Lies goes where other diet books don't, into the details of why we struggle with our weight and the only way out of the mess. Dr. Marcotte uses an easy-to-read, conversational style that pulls no punches. Learn to see through the lies we are being told by supermarkets, restaurants, and food companies and prepare to be set free by the truth. Change your food, change your life.…

Hardback. Condition: Very Good.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condition: Good. The groundbreaking science behind the surprising source of good health Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonnenburgs argue that the microbiota determines in no small part whether we're sick or healthy, fit or obese, sunny or moody--and that the microbiota has always been with us, coevolving with humans and entwining its functions with ours. They show us that humans are really composite organisms with microbial and human parts. But now, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a mass extinction event, which may explain the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn't have to be this way. The Good Gut is a groundbreaking work that offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The Sonnenburgs show how we can keep our microbiota off the endangered species list and strengthen the community that inhabits our gut and thereby improve our own health. In this important and timely investigation, they look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome. Caring for our gut microbes may be the most important health choice we can make.…

Paperback. Condition: Good. The seminal work on holistic health and food addiction now completely revised and updated in a new package.

Paperback. Condition: Fair. Offering a different approach from standard diets, this book shows how to lose fat and keep it off, how to increase metabolic rate through food selection, choose foods that are nutritious and not calorie-dense, and introduces new methods to burn calories more effectively.

Paperback. Condition: Very Good. A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.

Paperback. Condition: Good. A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.

Paperback. Condition: Fair. Here is a diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. Information presented covers facts and myths about your body, artificial foods, food combining, protein, milk and dairy products, how to get started, juice and juicing, and practical advice and support. Includes 50 fruit and salad recipes along with menus.…

Paperback. Condition: Fair. A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.

Paperback. Condition: Good. Here is a diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. Information presented covers facts and myths about your body, artificial foods, food combining, protein, milk and dairy products, how to get started, juice and juicing, and practical advice and support. Includes 50 fruit and salad recipes along with menus.…

paperback. Condition: Very Good.

paperback. Condition: Fair.

paperback. Condition: Fair.

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Good. One of the nation's foremost physicians in nutritional intervention and the medical director of Medifast show how to not only reach and maintain healthy weight, but create a happier, healthier, more vibrant life.

Paperback. Condition: Good.

Paperback. Condition: Very Good. Do you notice weight gain around your middle that just won't budge?Are you unable to lose weight on your past tried-and-true diets?Do friends and coworkers eat more than you do but weigh less?Do you have difficulty sleeping and wake up exhausted in the morning?Do you crave bread, pasta, chips, and sweets and go overboard eating them?There is a reason that some people can eat all they want and never seem to gain a pound while others count every calorie, exercise, and can't lose an ounce. If you answered yes" to any of the questions above, you may be one of the millions of people,an estimated 60% of dieters,who have Metabolism B. This inherited hormonal imbalance causes your body to overprocess carbohydrate foods into excess body fat.As someone who personally struggled with Met B, registered dietitian Diane Kress knows the frustration of diets that won't work. In The Metabolism Miracle , she shares her scientifically based three-step solution that corrects hormonal imbalance, stabilizes blood sugar, and reprograms your metabolism to increase your energy and melt away fat. Now this life-changing guide is completely revised to be even easier to follow, with:The latest research on carbohydrates and metabolism and the science behind why other diets stop working for those with Metabolism BUpdated food lists for each step and information on new products and ingredients100 recipes, including 50 brand-new dishesInspiring real-life success stories from people just like youThousands of people have reached and maintained their desired weight and enjoy improved health and wellness with this revolutionary program. Now it's your turn to live and enjoy the Metabolism Miracle lifestyle.…

Paperback. Condition: Good. Do you notice weight gain around your middle that just won't budge?Are you unable to lose weight on your past tried-and-true diets?Do friends and coworkers eat more than you do but weigh less?Do you have difficulty sleeping and wake up exhausted in the morning?Do you crave bread, pasta, chips, and sweets and go overboard eating them?There is a reason that some people can eat all they want and never seem to gain a pound while others count every calorie, exercise, and can't lose an ounce. If you answered yes" to any of the questions above, you may be one of the millions of people,an estimated 60% of dieters,who have Metabolism B. This inherited hormonal imbalance causes your body to overprocess carbohydrate foods into excess body fat.As someone who personally struggled with Met B, registered dietitian Diane Kress knows the frustration of diets that won't work. In The Metabolism Miracle , she shares her scientifically based three-step solution that corrects hormonal imbalance, stabilizes blood sugar, and reprograms your metabolism to increase your energy and melt away fat. Now this life-changing guide is completely revised to be even easier to follow, with:The latest research on carbohydrates and metabolism and the science behind why other diets stop working for those with Metabolism BUpdated food lists for each step and information on new products and ingredients100 recipes, including 50 brand-new dishesInspiring real-life success stories from people just like youThousands of people have reached and maintained their desired weight and enjoy improved health and wellness with this revolutionary program. Now it's your turn to live and enjoy the Metabolism Miracle lifestyle.…

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Hardcover. Condition: Good.

paperback. Condition: Good. Signed by Author.

Hardcover. Condition: Fair.

Hardcover. Condition: Good.

Hardback. Condition: Very Good.

Hardback. Condition: Fair.