7 effective skills to boost your life energy: Guide to relieve stress, clear your mind, and recharge. (Your Life Habits)

Tomaszewski, Tomasz

ISBN 10: 1080416196 / ISBN 13: 9781080416196

Published by Independently published, 2019

About this Item

42 pages. 9.00x6.00x0.11 inches. In Stock.

Seller Inventory # 1080416196

Bibliographic Details

• Title: 7 effective skills to boost your life energy: Guide to relieve stress, clear your mind, and recharge. (Your Life Habits)
• Publisher: Independently published
• Publication Date: 2019
• Language: English
• ISBN 10: 1080416196
• ISBN 13: 9781080416196
• Binding: Paperback
• Condition: Brand New
• Weight: 0.11 kilograms

About this title

Synopsis

Are you overwhelmed, stressed, and feel like everything is moving too fast?

If you want to change your state of mind, boost your life energy, and introduce happiness to your life, this book is for you.

Imagine living a content life with your family, having energy to pursue things you are passionate about, and having a job that gives you financial freedom.

But the truth is, more and more people are overwhelmed by stress and not recognizing the symptoms: trouble falling asleep, waking during the night, feeling depressed, fear of leaving home, loss of appetite, and even lack of sexual desire...

According to the American Psychological Association, chronic stress is linked to the six leading causes of death.

GET:: 7 Effective Skills to Boost Your Life Energy -- Guide to relieve stress, clear your mind, and recharge.

Tomasz Tomaszewski, an author, is an enthusiast of meditation, mindfulness, and practical ways to relieve stress. He completed training in mindfulness and stress management and acquired a certificate in, “Stress management: Life energy under stress.”
Tomasz will guide you to discover how to be mindful in your life, keep reading. You will:

• Reduce chronic stress
• Become self confident
• Prepare yourself for daily challenges
• Improve personal effectiveness
• Gain new professional opportunities
• Find delight in sexual activity

You will be given a set of practical exercises that you can try out immediately. Ten to fifteen minutes a day makes a real difference. In three to four weeks you will benefit much more than you think.

Are you ready to boost your life energy?

Would you like to know more?

Get this book now to relieve stress, clear your mind, and recharge.

Scroll to the top of the page and select the buy now button.