THE 7-DAY SLIM DOWN - Drop Twice the Weight in Half the Time with the Vitamin D Diet
Bowman, Alisa - weith ediutors of Women'sHealth
Language: English
Published by Rodale Press, 2012
- First Edition
- Hardcover
- Used
Seller: Ed Buryn Books, Nevada City, CA, U.S.A.Ed Buryn Books
AbeBooks seller since April 10, 2008
Condition: Used
US$ 10.00
Quantity: 1 available
Add to basketItem description from seller
Lose 7 pounds this week! Bright clean crisp HB copy w jacket. 6-3/4 x 9-1/2, 322 pp, index, endnotes, appendix. Hardback in red/yellow boards, in glossy color jacket.
Seller Inventory # 44394
- Title
- THE 7-DAY SLIM DOWN - Drop Twice the Weight in Half the Time with the Vitamin D Diet
- Author
- Bowman, Alisa - weith ediutors of Women'sHealth
- Publisher
- Rodale Press
- Publication year
- 2012
- Condition
- New/New
- Dust jacket
- Dust Jacket Included
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1609618467
- ISBN 13
- 9781609618469
- Edition
- 1st edition, 1st printing.
- Seller catalogs
- Health, Med, Exercise, Diet, Cooking
A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role of all in controlling appetite and our natural ability to either store or burn fat. The answer is in what you eat. According to new, breakthrough research, you can nearly double your weight loss in the same amount of time, and zero in on your #1 trouble spot—your tummy—by maximizing one thing: vitamin D.
The 7-Day Slim Down by Alisa Bowman and the Editors of Women's Health is packed with delicious, D-fortified foods that melt fat fast—readers can expect to lose up to 7 pounds on the 7-Day Speed Melt, then transition into the full 4-Week Fat Melt. The menus are designed specifically to superdose the body with D, which promotes satiety and eliminates diet-busting cravings. There's even a unique "Summer" and "Winter" maintenance plan created around foods of the seasons, to further boost mood and short-circuit diet-induced depression. And since readers can enjoy snacks, dessert, even a glass of wine—it's a plan they can follow for life!
Including an easy-to-follow, customizable exercise plan and mouth-watering-yet-slimming recipes, The 7-Day Slim Down unlocks the body's fat-melting potential to beat hunger, maximize weight loss, boost energy, and dramatically improve one's health.
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About the Author
"About the title" may belong to another edition of this title.
Ed Buryn Books
Nevada City, CA, U.S.A.
AbeBooks seller since April 10, 2008
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 2 to 4 business days |
|---|---|---|
| First item | US$ 5.75 | US$ 9.95 |
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- Bank Draft
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Store description
Mail-order bookseller at: PO Box 720, Nevada City CA 95959. My physical address for UPS etc is 15321 Wet Hill Road, Nevada City CA 95959; book orders may also be mailed to this address. Used, rare, out of print. Books available in all categories. However, only a small fraction of my book inventory is listed online so far. Monday through Saturday 10:30am-5:30pm. Besides selling books, I have written, edited, illustrated (art & photos), designed, and published numerous books. My author's credits include several travel titles including "Vagabonding in Europe & North Africa" and "Vagabonding in the USA," a tarot deck called the "William Blake Tarot of the Creative Imagination," and a book of poetry entitled "Sacred Southwest Suite."…
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Many other types of books, History, USA, Writing, Language, Poetry, Fiction (Hardcover & Paperback), Women, Women's Issues, Love, Marriage, Sex, Biography, Self-Help, Crafts, Arts, Spirituality, Religion, Inspirational, Metaphysical, Occult, TarotSeller's business information
Ed Buryn Books
CA, U.S.A.
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