ABSolution: The Practical Solution for Building Your Best Abs

Phillips, Shawn

ISBN 10: 0972018409 / ISBN 13: 9780972018401

Published by High Point Media Llc, 2002

About this Item

Hardcover, 11" x 9.5", 131 pages, Condition: As New, practically New, Unread, Spine Not Broken, Dust Jacket Condition: As New, only due to light wear to edges, no cuts, tears or stains, First Edition as stated, (assumed) First Printing being a 1st Edition, Original $28.50 price Not clipped.

Seller Inventory # ABE-1689962327325

Bibliographic Details

• Title: ABSolution: The Practical Solution for Building Your Best Abs
• Publisher: High Point Media Llc
• Publication Date: 2002
• Language: English
• ISBN 10: 0972018409
• ISBN 13: 9780972018401
• Binding: Hardcover
• Edition: 1st Edition.
• Condition: As New
• Dust Jacket Condition: As New
• Seller catalogs:
  • Gay/LGBTQ Non Fiction
  • Non Fiction

About this title

Synopsis

A fitness expert presents a common sense program for building a lean, healthy body, and specific exercises to improve definition of the abdominal muscles.

About the Author

Fitness expert Shawn Phillips says it's time to forget fad diets, miracle pills, and trendy exercise machinery--it's time to get back to basics. It's time to accept the fact that if you want to build a lean, healthy, muscular body, complete with a defined set of abs, you're going to have to work for it.

However, he points out that hard work and dedication alone are not enough to produce the results most people are looking for--you have to follow an intelligent plan. And, unfortunately, in today's world of over-hyped and under-performing "quick fixes" for building better abs, finding a voice of reason has become a real challenge. The good news is there is a solution--a practical solution for building your best abs. And that solution is clearly revealed in the book you have at your fingertips right now.

ABSolution incorporates the many lessons Shawn Phillips has learned through his own pursuit of building a better body, which has spanned some 20 years. It also incorporates his countless hours of scientific research and real-world experience gained by helping numerous world-class athletes and people from all walks of life successfully reach their fitness goals. ABSolution is not a quick-fix, nor is it a "simple and easy" way to get in great shape. It's an effective, scientifically safe and sound approach. And it's a common-sense approach in a fitness industry where common sense is not common at all.