ASTROFIT : The Astronuaut Program for Anti-Aging . Now Adapted for Everyone

Language: English

Published by Free Press, New York, NY, 2002

0743216814 / 9780743216814

  • First Edition
  • Hardcover
  • New
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Seller: 100POCKETS, Berkeley, CA, U.S.A.100POCKETS

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BRAND NEW & COLLECTIBLE. Author, Dr. Williams Evans signed to front endpaper. Health and fitness program designed for astronauts . in space, accelerated "aging" takes place from being in an weightless environment which interfers with balance, cripples muscles and causes bone loss. 15 chapters in 5 parts: Part 1, The AstroFit Promise; 2, Preparing for Transformation; 3, Putting the AstroFit Program in Action; 4, Protecting Bone/Enhancing Balance; 5, Optimal Nutrition; and 6, Gauging Your Success, followed by an Appendix on methods of measuring body fat.

Seller Inventory # 012634

Title
ASTROFIT : The Astronuaut Program for Anti-Aging . Now Adapted for Everyone
Author
Evans, William J.; Couzens, Gerald Secor (John Glenn, Introduction)
Publisher
Free Press, New York, NY
Publication year
2002
Condition
NEW - COLLECTIBLE
Dust jacket
New
Signed
Author Signed
Binding
Hardcover
Language
English
ISBN 10
0743216814
ISBN 13
9780743216814
Edition
First Edition, First Printing
Seller catalogs
Health, Nutrition, Excercise

100POCKETS

Berkeley, CA, U.S.A.

5-star seller

AbeBooks seller since March 7, 2000

Shipping rates within U.S.A.

Item5 to 14 business days3 to 6 business days
First itemUS$ 7.50US$ 15.25
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Online book business based in Berkeley, California. ... We have a in house photographer and since 2000 - have provided 34,208 seller-supplied photographs of our book inventory to date [05/01/2026]. Request photographs of a book not yet photographed? Questions? Email us at pockets100[at]msn.com.

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100POCKETS

CA, U.S.A.