*HARDBACK, stated First Printing w/numbers 10 9 8 7 6 5 4 3 2 1 in good to vg condition. Light tan boards with light tan quarterbinding and copper gilt lettering on spine. Minor edge and handling wear to boards. Dust jacket in good condition. Minor edge and handling wear to dust jacket. 231 pages. Illustrated through out.

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Bibliographic Details

Title: Arthritis Relief at Your Fingertips: The Complete Self-Care Guide for Easing Aches and Pains Without Drugs
Publisher: Warner Books Inc, Boston, Massachusetts, U.S.A.
Publication Date: 1989
Language: English
ISBN 10: 0446514748
ISBN 13: 9780446514743
Binding: Hardcover
Edition: First Printing
Condition: Good
Dust Jacket Condition: Good

About this title

Synopsis

For the nation's millions of arthritis sufferers, an alternative to drug therapy is offered in a program that instead prescribes a combination of gentle stretching, self-massage, and accupressure

Reviews

Gach offers readers the same pain-relief techniques--acupressure (finger-pressure), mild stretching, and self-massage--used at his Acupressure Institute in Berkeley, California. This self-help system for those with arthritis is intended to relax muscles by decreasing joint inflammation and relieving pain. Illustrations and exercise descriptions make up most of the book; included are sections covering daily stretching routines, the 12 basic arthritis relief points, specific body areas, and pain-relieving techniques. Acupressure has been gaining respect over the past decade as a holistic treatment mode. Those interested in specifics will want to read this book. Recommended.
- Carol Spielman Lezak, General Learning Corp., Northbrook, Ill.
Copyright 1989 Reed Business Information, Inc.

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Payment may be made only with credit cards through abebooks. No checks or money orders please. North Carolina residents add 7.0% sales tax. All books are guaranteed for a full refund if returned within 10 days of receipt,if they are not as described. Cannot be responsible for content. Company information: The Book Exchange, 345 1st Ave. NW, Hickory, NC 28601. Email address: thebookexchange345@gmail.com. Phone #828-328-8407. Contact person: Sydney A. Bradley.

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