Awake at Work: 35 Practical Buddhist Principles for Discovering Clarity and Balance in the Midst of Work?s Chaos

First Edition, First Printing (2004). Fine condition. Ex-library copy with standard library markings. Hardcover with dust jacket in Mylar protective cover. Book and jacket both in fine condition with no wear, tears, or damage. Binding tight, pages clean. Shambhala Publications. Highly praised guide to bringing Buddhist mindfulness principles into the workplace. Written by longtime corporate executive and meditation teacher who held positions at Disney, Simon & Schuster, and Wall Street firms. Spirituality and Health: "One of the best books ever written about practicing spirituality on the job." 35 practical principles for transforming workplace stress into opportunities for growth and clarity. 228 pages.