Ayurveda Made Easy 50 Exercises for Finding Health, Mindfulness, and Balance
Language: English
Published by Adams Media, New York, NY, 2017
- First Edition
- Hardcover
- Used
Seller: True Oak Books, Highland, NY, U.S.A.True Oak Books
AbeBooks seller since November 5, 2021
Association member: IOBA
Condition: Used - Very good
US$ 19.99
Quantity: 1 available
Add to basketItem description from seller
5.5 X 0.6 X 7.5 inches; 160 pages; Very Good condition. No noteworthy defects. No markings. ; - Your satisfaction is our priority. We offer free returns and respond promptly to all inquiries. Your item will be packaged with care and ship on the same or next business day. Buy with confidence.
Seller Inventory # HVD-72754-A-0
- Title
- Ayurveda Made Easy 50 Exercises for Finding Health, Mindfulness, and Balance
- Author
- Spear, Heidi E
- Publisher
- Adams Media, New York, NY
- Publication year
- 2017
- Condition
- Very Good+
- Dust jacket
- No Dust Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1507204396
- ISBN 13
- 9781507204399
- Edition
- First Edition; Second Printing.
Practicing Ayurveda, one of the world’s oldest holistic healing systems, doesn’t need to be complicated. Ayurveda Made Easy contains simple strategies to guide you toward a healthier lifestyle perfectly suited to your needs.
Ayurveda works to help you understand your body and achieve your personal ideal balance with a series of exercises, activities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day.
With over fifty easy-to-follow exercises, Ayurveda Made Easy takes you one step closer to achieving health, peace, and energy for a balanced life.
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About the Author
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True Oak Books
Highland, NY, U.S.A.
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| Item | 3 to 9 business days | 2 to 4 business days |
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True Oak Books is dedicated to giving a second life to books. We take pride in what we do and do our best to provide good service. Our small but passionate team hand picks rare finds in a variety of fiction as well as non-fiction.
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True Oak Books LLC
446 New Paltz Rd, APT 6
Highland, NY U.S.A. 12528
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Items can be returned within 30 days of the estimated delivery date. All returns must be approved before an item is shipped back. Domestic returns generally take two weeks and International returns can take up to six weeks to be received and processed. In the event that an item is being returned due to an error on our part, a prepaid return label will be supplied via email upon request. If a return is not approved, there may be a delay with processing a refund.
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