Mild edgewear. 1/2" tear to bottom rear dust jacket along with corner bump to top rear. Text is clean, tight and bright. Expedited or International shipping may cost more.

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Bibliographic Details

Title

Basic Training: A Fundamental Guide to Fitness for Men

Publisher

St Martins Press, Gordonsville, Virginia, U.S.A.

Publication Date

1998

Language

English

ISBN 10

0312192355

ISBN 13

9780312192358

Binding

Hardcover

Edition

First Edition

Condition

Very Good

Dust Jacket Condition

Very Good

Seller catalogs

Sports

About this title

Synopsis

Complete with photographs throughout, this comprehensive guide to fitness and health provides men with the fundamentals of living a healthy lifestyle, exercising properly, and designing a personalized workout program. 30,000 first printing. Tour.

About the Author

Jon Giswold is a highly successful aerobics instructor and personal trainer described by the Daily News as a "guru." He is best known for his work with New York's most prominent fitness centers, including the Reebok Sports Club/NY. He has been featured in five fitness videotapes and in many national and international magazines.

David Morgan has been a commercial photographer in New York since 1975. During the last decade his popular fine-art images celebrating the male figure have been available worldwide through prints, posters, and greeting cards.

"About this title" may belong to another edition of this title.

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Take Five Books
OR, U.S.A.

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