Beyond Power Yoga: 8 Levels of Practice for Body and Soul
Language: English
Published by Fireside, NY, 2000
- First Edition
- Softcover
- Used
Seller: Veronica's Books, Gig Harbor, WA, U.S.A.Veronica's Books
AbeBooks seller since March 8, 2000
Condition: Used - Near fine
US$ 11.00
Quantity: 1 available
Add to basketItem description from seller
Clean, bright copy. 256pp, fully illus.
Seller Inventory # 011698
- Title
- Beyond Power Yoga: 8 Levels of Practice for Body and Soul
- Author
- Birch, Beryl Bender
- Publisher
- Fireside, NY
- Publication year
- 2000
- Condition
- Near Fine
- Book Type
- Book
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0684855267
- ISBN 13
- 9780684855264
- Edition
- 1st Printing.
- Seller catalogs
- Yoga
Drawing a parallel between astanga yoga's eight limbs and the mind/body energy centers (chakras) of Eastern philosophy, Bender Birch shows us how we can balance and heal our body, focus and relax our mind, amplify and direct our energy (prana), and ultimately reclaim our spiritual connection to Universal Consciousness. Each chapter offers specific practices to help the reader uncover and experience the insights of the astanga yoga journey.
- The YAMAS: Exploring the Fundamentals
- The NIYAMAS: Doing the Work
- ASANA: Practicing the Postures
- PRANAYAMA: Breathing Mindfully
- PRATYAHARA: Turning Inward
- DHARANA: Developing Concentration
- DHYANA: Experiencing Meditation
- SAMADHI: Living Joyfully
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Veronica's Books
Gig Harbor, WA, U.S.A.
AbeBooks seller since March 8, 2000
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Yoga, New Age, Psychic Phenomena, Astrology, UFOs, Occult, Hypnosis, Dreams, Psychology, Alternative Health/HealthTerms of sale
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