Dr. Bob Arnot's Revolutionary Weight Control Program

Arnot, Bob

ISBN 10: 0316051675 / ISBN 13: 9780316051675

Published by Little, Brown and Company (edition First Edition), 1998

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0316051675-8-6

Bibliographic Details

• Title: Dr. Bob Arnot's Revolutionary Weight Control Program
• Publisher: Little, Brown and Company (edition First Edition)
• Publication Date: 1998
• Language: English
• ISBN 10: 0316051675
• ISBN 13: 9780316051675
• Binding: Paperback
• Edition: First Edition.
• Condition: Very Good

About this title

Synopsis

Dr Bob Arnot, drawing on the most recent scientific findings on the way the human body processes food, has developed a comprehensive weight control program.

From the Back Cover

Dr. Bob Arnot, drawing on the most recent scientific findings about the way the human body processes foods, has developed a weight control program that's truly revolutionary -- and that has already helped tens of thousands of Americans shed fat and get in shape while eating well.

The program is comprehensive, effective, and easy to follow. Dr. Arnot lays out what, why, and when you should eat. He also offers guidance on exercise and other health-related issues. His program is more than just a diet: it's an inspiring and ingenious approach to weight control that can help you change the way you look and feel for years to come.