Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
Language: English
Published by New World Library, Novato, CA, 2013
- First Edition
- Softcover
- Used
Seller: BookEnds Bookstore & Curiosities, Ojai, CA, U.S.A.BookEnds Bookstore & Curiosities
AbeBooks seller since July 14, 2016
Condition: Used - Fine
US$ 7.00
Quantity: 1 available
Add to basketItem description from seller
Softcover includes Endnotes and Index, 433 pages. The exception to the condition is a tiny spot on the top of the text block.
Seller Inventory # 009705
- Title
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
- Author
- Graham, Linda
- Publisher
- New World Library, Novato, CA
- Publication year
- 2013
- Condition
- Fine
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1608681297
- ISBN 13
- 9781608681297
- Edition
- 1st Edition
Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
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BookEnds Bookstore & Curiosities
Ojai, CA, U.S.A.
AbeBooks seller since July 14, 2016
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