Climbing: Training for Peak Performance (Outdoor Expert)
Language: English
Published by Mountaineers Books, 2002
- First Edition
- Softcover
- Used
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
AbeBooks seller since September 1, 2010
Condition: Used - Very good
US$ 2.68
Quantity: 1 available
Add to basketItem description from seller
Used - Very Good.
Seller Inventory # 12-U-5-0139
- Title
- Climbing: Training for Peak Performance (Outdoor Expert)
- Author
- Soles, Clyde
- Publisher
- Mountaineers Books
- Publication year
- 2002
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 089886898X
- ISBN 13
- 9780898868982
- Edition
- 1st Edition.
- Series
- Book 4 of 7: Mountaineers Outdoor Expert
The standard concept of training for climbing has long been, "just climb!" While that may suffice for a few gifted individuals, this philosophy has also resulted in countless climbers reaching performance plateaus and suffering recurring injuries. Even after the benefits of training began to be recognized, many of the regimens developed by climbers were physiologically unsound; some were downright dangerous. Climbing: Training for Peak Performance carefully details the foundation and fundamentals of nutrition for mind and body, flexibility training, aerobic, and strength conditioning, and how to put it all together to help you perform better.
"Synopsis" may belong to another edition of this title.
About the Author
|
CLYDE SOLES is a writer-climber with varied experience in the field. He has summitted 8000-meter peaks and has written for magazines and authored several books, including The Outdoor Knots Book, Climbing: Training for Peak Performance, and Climbing: Expedition Planning, all published by The Mountaineers Books. For more information about Clyde, visit his web site at ClideSoles.com. |
"About the title" may belong to another edition of this title.
The Maryland Book Bank
Baltimore, MD, U.S.A.
AbeBooks seller since September 1, 2010
Shipping rates within U.S.A.
| Item | 5 to 11 business days | 5 to 14 business days |
|---|---|---|
| First item | US$ 4.69 | US$ 15.00 |
Payment methods
Store description
The Maryland Book Bank is a non profit organization providing free children's books to families, schools and teachers all over the state. All revenue from the sale of our books goes into our children's programs.
Seller's business information
The Maryland Book Bank
501 N. Calvert Street
Baltimore, MD U.S.A. 21278
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind about
a book that you've ordered, please use the Ask bookseller a question link to
contact us and we'll respond within 2 business days.
The Maryland Book Bank
501 N. Calvert St
Baltimore, MD 21278
customerservice@marylandbookbank.org
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.