The Complete Book of Running

James Fixx

ISBN 10: 0394411595 / ISBN 13: 9780394411590

Published by Random House, 1977

About this Item

Jacket edgeworn, with tears; rubbing wear to spine.

Seller Inventory # 18062709

Bibliographic Details

• Title: The Complete Book of Running
• Publisher: Random House
• Publication Date: 1977
• Language: English
• ISBN 10: 0394411595
• ISBN 13: 9780394411590
• Binding: Hardcover
• Edition: 1st Edition.
• Condition: Good
• Dust Jacket Condition: Poor
• Seller catalogs:
  • Psychology
  • Sports

About this title

Synopsis

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

From the Inside Flap

t only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.