Paperback small quarto, very good condition, black & white drawings, tables, spine lightly faded, top corner title page little creased, minor foxing edges, minor edgewear. 284 pp. This guide has down-to-earth advice, steps to a healthy diet and exercise plan, clear instructions on how to handle a heart emergency, and valuable information on how your family health history relates to you.

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Bibliographic Details

Title

The Complete Idiot's Guide to a Happy, Healthy Heart.

Publisher

Alpha Books / Macmillan, Indianapolis, IN

Publication Date

1998

Language

English

ISBN 10

0028623932

ISBN 13

9780028623931

Binding

Soft cover

Edition

1st ed.

Seller catalogs

HEALTH & MEDICINE

About this title

Synopsis

You're no idiot, of course. You know smoking is bad for you and channel surfing doesn't constitute exercise. But when it comes to figuring out how to care for your heart, you feel like the Tin Man with a rusty ticker. Don't reach for the oil can just yet! The Complete Idiot's Guide to a Happy, Healthy Heart gives you the information you need on your bodys' most important muscle. In this Complete Idiot's Guide, you get:

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