Make the Connection: Ten Steps to a Better Body - and a Better Life
Language: English
Published by Hyperion (edition First Edition), 1996
- First Edition
- Hardcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 6.51
Quantity: 1 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 0786862564-8-18
- Title
- Make the Connection: Ten Steps to a Better Body - and a Better Life
- Author
- Greene, Bob; Winfrey, Oprah
- Publisher
- Hyperion (edition First Edition)
- Publication year
- 1996
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0786862564
- ISBN 13
- 9780786862566
- Edition
- First Edition.
"Synopsis" may belong to another edition of this title.
Review
In Make the Connection, Greene tells you how to lose weight the Oprah way: with hard work that includes a sensible diet and daily workouts. He gives 10 steps that he believes are the fastest and most effective ways to increase your metabolism and decrease your weight. You'll also learn why we eat, how to become self-aware, the purpose of body fat, and the physics of body weight. To keep you motivated, Oprah shares her personal shape-up story and offers suggestions for sticking with the program. Make the Connection is about more than shedding pounds. It is also about making a daily commitment to take care of your body and feel better about yourself. --Ellen Albertson
"About the title" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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