Synopsis
Family-style eating that even the busiest homes can enjoy is the focus of a combination cookbook and lifestyle guide, which includes more than two hundred delicious recipes, with practical advice on nutrition, family fitness, handling fussy eaters, and healthy snacking and eating out. 50,000 first printing. Tour.
About the Author
JoAnna M. Lund, mother and grandmother, is the author of the bestselling Healthy Exchanges(r) Cookbook, Make a Joyful Table, HELP: Healthy Exchanges(r) Lifetime Plan, Cooking Healthy with a Man in Mind, and other books. She has been profiled in national publications including People, The New York Times, and Forbes, and has appeared on hundreds of radio and television shows. A popular speaker with weight-loss, cardiac, and diabetic support groups, JoAnna lives in DeWitt, Iowa, where she runs the Healthy Exchanges(r) business and publishes the Healthy Exchanges(r) newsletter.
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