Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 5694879-20

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Bibliographic Details

Title: Creating Your Best Life : The Ultimate Life ...

Publisher: Sterling Publishing Co., Inc.

Publication Date: 2009

Binding: Hardcover

Condition: Very Good

Edition: 1st Edition.

About this title

Synopsis:

The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment.
Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction.
Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.

About the Author:

Caroline Adams Miller, MAPP, an internationally known coach and speaker on the topics of goals, grit and positive psychology appears regularly on television and in newspapers and magazines. She is a regular "happiness" expert in the media, as well as an instructor at the Wharton Business School for Executive Education. For 20 years, Dr. Michael B. Frisch is a clinical psychologist in Baylor University's department of psychology and neuroscience, and contributed the "Happiness House" exercise to the book.

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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.

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