Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward
Language: English
Published by Wiley, 2018
- First Edition
- Hardcover
- Used
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
AbeBooks seller since September 1, 2010
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- Title
- Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward
- Author
- Burton, Joe
- Publisher
- Wiley
- Publication year
- 2018
- Condition
- Like New
- Dust jacket
- Dust Jacket Included
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1119484782
- ISBN 13
- 9781119484783
- Edition
- 1st Edition.
Unleash your inner mindful leader
Mindfulness, emotional intelligence and resilience are the “must have skills” for modern leaders―yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the “age of disruption.”
Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more.
- Offers immediately actionable techniques for professionals at all skill levels
- Provides relatable, real-world advice
- Helps build resilience while changing your relationship to stress
- Shares a roadmap for sustainable performance in the face of ongoing change
Creating Mindful Leaders provides an informed, humorous and expert peak into the sources of stress caused by the modern pace of living and offers practical, actionable tools and techniques as the antidote to manage stress, increase resilience, and improve your wellbeing, performance, relationships, sleep and physical health.
"Synopsis" may belong to another edition of this title.
About the Author
JOE BURTON is the founder and CEO of Whil, the world’s leading digital wellbeing training platform helping employees to reduce stress, increase resilience and improve their performance. He is an entrepreneur in the digital health space, former President of Headspace, and spent fifteen years as a global COO in public companies. An alumnus of Harvard Business School, Joe is a renowned keynote speaker and contributor to Forbes, Business Insider, and HuffPost.
"About the title" may belong to another edition of this title.
The Maryland Book Bank
Baltimore, MD, U.S.A.
AbeBooks seller since September 1, 2010
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