Creating Your Personal Vision: A Mind-Body Guide for Better Eyesight

217 Pages Indexed.No marks noted on interior text. This book offers a new direction in vision care, a self-healing guide that supports people in improving their vision through exercises and nutrition and in reducing the need for eye glasses. Dr. Berne has found that the eye glasses or contacts we wear represent attitudes, belief systems, and visual habits that may not be a true measure of our present seeing. As we change our inner vision, we also need to change the vision we bring into the world. Using this book will help match inner vision with outer seeing. This book also will help reduce dependency on glasses and contacts, improve natural vision through exercises and nutrition, enhance learning, reduce eyestrain, and maximize energy and overall wellness Creating Your Personal Vision is an excellent reference for occupational therapists, special education teachers, parents who have children with learning disabilities, and anyone interested in self-improvement.