First printing; full numberline. Orange pictorial wraps, moderate cover, corner wear. Pages very good; no writing. Bind fine, square. Guide to cleansing, nourishing and resting the body to achieve physical and emotional well being. Includes 50 body-cleansing recipes. Covers changing bad eating habits, starting an exercise program and sticking with it, implementing stress-management techniques, and eating your way to good health. Includes recipe index. Author is a chef who ran her own cookery school and catering service in New York. 152 pages. Insured post. Size: 8vo - over 7� - 9�" Tall.

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Bibliographic Details

Title

7 Day Health and Vitality Plan - Including 50 Cleansing Recipes [Seven]

Publisher

Pan MacMillan Books

Publication Date

2002

Language

English

ISBN 10

0330420364

ISBN 13

9780330420365

Binding

Soft Cover

Edition

First Edition.

Condition

Very Good

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