The Easy Yoga Workbook: A Complete Yoga Class in a Book

Fraser, Tara

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ISBN 10: 1844839125 ISBN 13: 9781844839124

Published by Duncan Baird, London, 2010

Language: English

Condition: Used - Fine Soft cover

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144pp. Size: Square Octavo.

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Bibliographic Details

Title

The Easy Yoga Workbook: A Complete Yoga Class in a Book

Publisher

Duncan Baird, London

Publication Date

2010

Language

English

ISBN 10

1844839125

ISBN 13

9781844839124

Binding

Soft Cover

Edition

1st Printing.

Condition

Fine

Seller catalogs

Health & Medicine

About this title

Synopsis

Yoga can reawaken the body to its full potential?and this illustrated introduction creates a complete class for the beginner. Now in a new edition, this fantastic guide is devised for a modern lifestyle and the problems that commonly come along with it, such as backache, neckache, stiffness, and tension. Of course, safety comes first, with side panels explaining the possible contraindications of each pose. The movements range from very easy balances and lunges to standing twists, cobra, and the back-stretching bridge.

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Our 2,000+ square feet shop is located in the heart of the Old Tipp City Historic District, amid more than 50 antique and arts shops. We're a two-minute drive from I-75, about 15 minutes north of Dayton. Our inventory consists of approximately 100,000+ books, mostly used and out-of-print, and mostly in Very Good or better condition. We're open 11-5 Tuesday through Friday and 11-4 on Saturdays. Please visit our website at www.browseawhilebooks.com to view over 30,000+ listingsAll books will be shipped USPS for a minimum of $5.00. Customers may specify a preference for bookrate ($5.00) or priority mailing ($6.50), insurance recommended ($1.00), as we do not guarantee books once we drop them off at the post office. Global Priority for International orders unless you specify otherwise. Ohio residents add 7% sales tax (Ohio dealers - provide vendor's license number). Visa, Master Card, Discover accepted.

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