The Easy Yoga Workbook: A Complete Yoga Class in a Book
Language: English
Published by Duncan Baird, London, 2010
- First Edition
- Softcover
- Used

Seller: Browse Awhile Books, Tipp City, OH, U.S.A.Browse Awhile Books
AbeBooks seller since December 5, 1997
Condition: Used - Fine
US$ 50.00
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 01101488
- Title
- The Easy Yoga Workbook: A Complete Yoga Class in a Book
- Author
- Fraser, Tara
- Publisher
- Duncan Baird, London
- Publication year
- 2010
- Condition
- Fine
- Binding
- Soft Cover
- Language
- English
- ISBN 10
- 1844839125
- ISBN 13
- 9781844839124
- Edition
- 1st Printing.
- Seller catalogs
- Health & Medicine
Yoga can reawaken the body to its full potential?and this illustrated introduction creates a complete class for the beginner. Now in a new edition, this fantastic guide is devised for a modern lifestyle and the problems that commonly come along with it, such as backache, neckache, stiffness, and tension. Of course, safety comes first, with side panels explaining the possible contraindications of each pose. The movements range from very easy balances and lunges to standing twists, cobra, and the back-stretching bridge.
"Synopsis" may belong to another edition of this title.
Browse Awhile Books
Tipp City, OH, U.S.A.
AbeBooks seller since December 5, 1997
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Browse Awhile Books
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