Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Hyman Library, 5)
Language: English
Published by Little, Brown & Co., 2016
- First Edition
- Hardcover
- Used
Seller: Browse Awhile Books, Tipp City, OH, U.S.A.Browse Awhile Books
AbeBooks seller since December 5, 1997
Condition: Used - Fine
US$ 5.00
Quantity: 1 available
Add to basketSeller Inventory # 1148852
- Title
- Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Hyman Library, 5)
- Author
- Mark Hyman M.D.
- Publisher
- Little, Brown & Co.
- Publication year
- 2016
- Condition
- Fine
- Dust jacket
- DJ Fine
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0316338834
- ISBN 13
- 9780316338837
- Edition
- 1st Edition
- Printing
- 1st Printing
- Dimensions
- Large Octavo
- Series
- Book 5 of 12: The Dr. Mark Hyman Library
- Seller catalogs
- Health & Medicine
From #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
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Browse Awhile Books
Tipp City, OH, U.S.A.
AbeBooks seller since December 5, 1997
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Browse Awhile Books
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