8 1/2 x 9"; 275 pages; Soft cover has green spine with brown and green lettering. NEW. 'Featuring down-to-earth advice on finding, buying, growing, and preparing great food from local sources, this important resource shows readers how to bring what's on their plates in line with what's in their hearts. For anyone concerned about animal welfare, economic fair play, family cohesion, community wellbeing, or the impact of human activity on the environment, the book is a compendium of practical know-how, showcasing another whole food system that has been quietly producing delicious foods in ways that don't wreck any ecosystems but actually improve some of them. These are the foods lovingly produced by small-scale farmers and family-run cottage businesses, not corporations. They're made in small quantities close to the community by people who cherish their land and work hard to keep it healthy. Millions more Americans would love to eat this bounty, but many worry that eating fresh, local food is too difficult or expensive. Here, readers will discover how to: buy a tomato that actually tastes like a tomato instead of insipid mush; navigate CSAs, farmer's markets, buyer's clubs, co-ops, and more; fit cooking into a jam-packed modern lifestyle; get kids to eat their vegetables--and love them; and do it all for even less than they're paying now for industrial food.' sources; index.

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Bibliographic Details

Title

Eat Local For Less : The Ultimate Guide To Opting Out Of Our Broken Industrial Food System

Publisher

Ruka Press, Washington, DC

Publication Date

2015

Language

English

ISBN 10

0985574860

ISBN 13

9780985574864

Binding

First Printing; Softcover

Edition

First Edition.

Condition

New

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About this title

Synopsis

Featuring down-to-earth advice on finding, buying, growing, and preparing great food from local sources, this important resource shows readers how to bring what’s on their plates in line with what’s in their hearts. For anyone concerned about animal welfare, economic fair play, family cohesion, community wellbeing, or the impact of human activity on the environment, the book is a compendium of practical know-how, showcasing another whole food system that has been quietly producing delicious foods in ways that don't wreck any ecosystems but actually improve some of them. These are the foods lovingly produced by small-scale farmers and family-run cottage businesses, not corporations. They’re made in small quantities close to the community by people who cherish their land and work hard to keep it healthy. Millions more Americans would love to eat this bounty, but many worry that eating fresh, local food is too difficult or expensive. Here, readers will discover how to: buy a tomato that actually tastes like a tomato instead of insipid mush; navigate CSAs, farmer’s markets, buyer’s clubs, co-ops, and more; fit cooking into a jam-packed modern lifestyle; get kids to eat their vegetables—and love them; and do it all for even less than they’re paying now for industrial food. The results will help them derive more pleasure from meals, enjoy better health, experience a deeper connection with nature, nurture a robust local economy, and support a fairer world—simply by sitting down to a deliberately chosen, lovingly prepared meal.

About the Author

Julie Castillo is a college anthropology instructor, children’s enrichment instructor, writing instructor, enrichment curriculum designer, entrepreneur, writer, and futurist. She has been the cowriter or ghostwriter of two novels and 13 nonfiction books, including two New York Times bestsellers. She lives in Frederick, Maryland.

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Store Description

We specialize in dressage, equestrian, horse [nonfiction and fiction], dog, other animal books, as well as titles on fine art, architecture, decorative arts, including exhibition and museum catalogues; antiques/collectibles, and Native American/Indian ethnographic monographs, OEM/Manufacturer's [printed/bound and CD-Rom] Service Manuals. Pop-up/Mechanical/Punch out books, and books with unusual stories and illustrations, especially children's, are another area of specialty. Michigan/Great Lakes topics/authors are another area of interest. We keep as full a catalogue as possible of these types of titles. Same goes for regional histories. Dressage & horsemanship specialties include books by classical and modern masters, such as Francois Robichon De La Gueriniere, de Pluvinel, Udo Burger, Cavendish, L'Hotte, Harry Boldt, Charles de Kunffy, Reiner and Ingrid Klimke, Wilhelm Museler, Nuno Oliveira, Paul Belasik, Stephen Clarke [2010 WEG (World Equestrian Games), Lexington; dressage judge. 2012 London Olympics Dressage judge] Buck Brannaman, Ray Hunt, James Wofford, et al. If the book is not in stock, a FREE book search service is available. Interested in EQUINE BIOMECHANICS and training/conditioning? The great classic The Rider Forms the Horse, by Udo Burger and Otto Zeitzschmann, fully translated into English, is available, a 'must have' for any serious equestrian. These are essential books for any serious horse person's library. They are included in my personal library

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Pegasus Books
MI, U.S.A.

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Sorry for the cost of shipping, but I do not set the postal rates. That is done by US Postal Service. It tends to change [UP] ab...

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The rates for international orders are based on ca. 2/1kg books of standard size. Books that are EXTRA LARGE or HEAVY may require additional shipping/postage.

Sorry for the cost of shipping, but I do not set the postal rates. That is done by US Postal Service. It tends to change [UP] about every 6 months.

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