Eliminate Stress from Your Life Forever: A Simple Program for Better Living
Language: English
Published by Amacom Books (edition First Edition), 2004
- First Edition
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 6.56
Quantity: 1 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 0814472338-11-1
- Title
- Eliminate Stress from Your Life Forever: A Simple Program for Better Living
- Author
- Atkinson, William
- Publisher
- Amacom Books (edition First Edition)
- Publication year
- 2004
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0814472338
- ISBN 13
- 9780814472330
- Edition
- First Edition.
Based on more than two decades of research and interviews, the book combines physical, spiritual, and psychological approaches into an easy-to-implement 100-day program designed to eliminate stress once and for all -- regardless of circumstances.
Readers will learn how to identify where their stress is coming from, how it affects their overall health, and how to change the beliefs and behaviors that trigger stress. Most importantly, Eliminate Stress from Your Life Forever will show them how to build -- in just minutes a day -- the permanent physical and psychological stress resistance that will give them a lifetime of health, well-being, and happiness.
"Synopsis" may belong to another edition of this title.
About the Author
William Atkinson (Carterville, IL) has been a full-time business and health writer for over 25 years, specializing in workplace health and safety. He has been researching the topic of stress since 1979.
"About the title" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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