The Essential EATING WELL Cookbook: Good Carbs, Good Fats, Great Flavors
Language: English
Published by Countryman Press, Woodside, Vermont, 2004
- First Edition
- Softcover
- Used
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, CanadaCOOK AND BAKERS BOOKS
AbeBooks seller since August 6, 1999
Condition: Used - Very good
US$ 16.00
Quantity: 1 available
Add to basketItem description from seller
**Bundle Up & Save On Postage** Front cover has lightly creased corners, otherwise without flaw 8 X 9.5" 4 31 pages + 11 page index. This collection of more than 350 recipes represents favorites from Eating Well, The Magazine of Food & Health, that have migrated to the top of the most requested list of new and classic dishes, now numbering well into the thousands. You will find clear, simple and often very quick recipes and a unique Healthy Weight-Loss Index that identifies which recipes fit into particular diet guidelines.
Seller Inventory # 580966
- Title
- The Essential EATING WELL Cookbook: Good Carbs, Good Fats, Great Flavors
- Author
- Patsy Jamieson - Editor
- Publisher
- Countryman Press, Woodside, Vermont
- Publication year
- 2004
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0881507016
- ISBN 13
- 9780881507010
- Edition
- 1st Edition
- Seller catalogs
- Cookbooks, Food & Drink, Cooking : Quick, Easy and Economical, Cooking : Recipes for Health
A James Beard Award finalist: "User-friendly recipes for people to take nutrition seriously."―Florence Fabricant, The New York Times.
This long-awaited collection of more than 350 recipes represents favorites from EatingWell: The Magazine of Food & Health that have migrated to the top of an elite line of new and classic dishes now numbering well into the thousands. These are exciting new recipes that EatingWell's own staff members take home at night alongside the time-tested winners that dedicated readers call and write to request over and over again. All are freshly updated, with improved nutritional analyses and an eye to today's fast-evolving nutritional guidelines. Within these pages you'll find clear, simple and often very quick recipes. You'll also find a unique Healthy Weight Loss Index that identifies which recipes fit into particular diet guidelines, rating them on overall health (calories, carbohydrates, and fats), fiber content, and which recipes best address the needs of those on low-carbohydrate weight-loss plans. Losing weight no longer has to mean sacrificing great tastes and fine dining.- Good carbs: don't abandon the things your body needs and craves: whole grains, great-tasting vegetables and fruits
- Good fats: enhance your recipes and your family's health with the right fats and oils, while lowering saturated-fat content
- Great flavors: savor rich taste using trustworthy recipes and the secrets of award-winning cooks and the best tricks and techniques from EatingWell
Recipes include:
- Chicken Saute with Mango Sauce
- Updated Mac & Cheese
- Asian Stir-Fried Shrimp with Snow Peas
- Grilled Pork Chops with Rhubarb Chutney
- Pizza with White Beans, Prosciutto, and Rosemary
- Spring Vegetable Stew
- Fragrant Bulgar Pilaf with Toasted Almonds
- Grilled Vegetable Salad
- Sunday Sausage Strata
- Vegetarian Hot Pot
- Salmon with North African Flavors
- Blueberry Danish
- Fruit-Filled Crepes
- Double-Raspberry Souffles
- Lemon Almond Polenta Torta
- Chocolate-Hazlenut Cake
- Pineapple Upside-Down Muffins
- Mango Brulee
Learn the flavors, strategies, and insights to help you keep fit and stay healthy while never boring your palate.
16 pages of color photographs"Synopsis" may belong to another edition of this title.
About the Author
The EatingWell Media Group is a fast-growing communications company producing an award-winning national consumer magazine, high-quality food- and nutrition-related books, a content-rich website, e-mail newsletters, and serving content to strategic partners with other electronic media.
"About the title" may belong to another edition of this title.
COOK AND BAKERS BOOKS
PARKSVILLE, VANCOUVER ISLAND, BC, Canada
AbeBooks seller since August 6, 1999
Shipping rates from Canada to U.S.A.
| Item | 13 to 15 business days | 10 to 10 business days |
|---|---|---|
| First item | US$ 22.00 | US$ 37.00 |
Payment methods
- Cash
Store description
Welcome to my book store! It's filled with beautiful Cookbooks from all around the world. We also have a well choses and interesting collection of Non-Fiction books that touch on many subjects. Pause for a while and have a look through our catalogues. If you have any questions, I can help. For Canadian orders we use Canada Post's Flat-Rate Shipping boxes. With a weight limit of 5kg there's always room for another book or two at no extra shipping charge. Enjoy yourself!
Specialty
Food and Drink | Non-Fiction | Fiction | Children's BooksSeller's business information
COOK AND BAKERS BOOKS
BC, Canada
Terms of sale
Thank you for shopping at Cook and Bakers Books. All other orders are processed by Abebooks and shipped world wide by Canada Post. If you would like more information about a book or shipping please contact us at cookbook@intergate.ca We are always happy to help.
Valerie Bradshaw
Cook and Bakers Books
P.O. Box 1903
Parksville, Vancouver Island, V9P 2H6
British Columbia, Canada
cookbook@intergate.ca
Shipping terms
**Our shipping agent is Canada Post and our rates and delivery times are based on their current, posted information - see: CanadaPost.ca
Our books are always very well packaged to protect against damage.
CANADA - Order more than one book at a time from our collection you will save money on shipping costs. * The Canada Post Flat Rate shipping boxes hold up to 11 lbs or 5 Kgs. * It costs the same to ship two (or more) books as it does a single item, so Bundle Up Tracking number and Insurance up to C$100.00 are included. *Books under 500g (1lb) wrapped weight and measuring under 1" thick in wrapper, may be shipped by less expensive Letter Mail. Please inquire.
USA - Postage to the USA is calculated on a packaged weight of 1Kg. or under and includes Canada Post tracking and insurance against loss or damage. Delivery time is approximately 15 days depending largely upon Customs clearing times. * Based on the total packaged weight up to 1Kg. (2.2 lbs) a second book can be shipped free of charge or at a reduced rate. Please Note Books are considered Educational Material and are not subject to the Tariffs. *Priority Post including tracking and insurance, with a guarenteed delivery time of 10 days is available. * If you need more information, please inquire.
OVERSEAS - The cost of OverSeas shipping is calculated on an average sized packaged book weighing under 1 Kg. being sent by Air Mail, with a Tracking Number, and Insurance. * If you Do Not Require speedy delivery, trackling or insurance, less expensive shipping options may be available especially for lighter weight and modestly priced books. * Oversized books weighing over 1 Kg may require additional postage. * Depending on the total packaged weight up to 1 Kg. a second book can be shipped free or at a reduced charge * Please inquire for an accurate shipping rate that matches destination with packaged weight and other options such as air-mail, insurance, tracking and estimated deliver time.
PLEASE: Have a secure, sheltered space available for the delivery. Follow your Tracking Number. It will let you know when your delivery is to be expected. * The tracking number will be e-mailed to you once the package has entered the postal system.
If you would like more information please e-mail me at cookbook@intergate.ca. I'm always happy to hear from you - Valerie, Cook and Bakers Books, Vancouver Island, B.C.