Designed for undergraduate course work, this exercise physiology textbook unites research and theory with real-world application so students can easily relate to the concepts being presented. The unique applied approach fully engages you in discovering how the human body works and responds to exercise. You�ll not only gain a solid foundation in exercise physiology concepts, you�ll also learn how to apply these concepts on the job to optimize athletic performance and well-being. Moreover, you�ll come to understand the vital health benefits of exercise and physical activity for all individuals at all ages, including special populations.

Beginning with basic exercise physiology concepts, the text progressively builds your knowledge by integrating these concepts into practical discussions of nutrition and training. The text stresses a research-based approach, enabling you to locate and evaluate the evidence you need to make good decisions. Numerous examples further underscore the importance of basic concepts and research in addressing real-life challenges in exercise and athletic training.

"About this title" may belong to another edition of this title.

Store Description

All proceeds support Project HOME in our work to break the cycle of homelessness and poverty by providing opportunities for employment. Your purchase of books and other items shares the love and helps us to break the cycle by providing employment opportunities to our residents. Give a gift to someone you love and give back at the same time.

Visit Seller's Storefront

Seller's business information

Project HOME
1515 Fairmount Avenue, Philadelphia, PA, 19130, U.S.A.

Sale & Shipping Terms

Terms of Sale

We process and ship all orders within 2 busiiness days.
Our books are sold as-is.
We stand by our descriptions and will work with customers if they are not satisfied.

We accept Returns for any reason within 30 days of sale.
Simply return the book to us in the same condition.as you received it and we will process a refund!

Shipping Terms

All books are pakcaged by hand in bubble mailer envelopes.
We ship most books same or next business day from when you place your order.
Most books arrive in 5-7days.
Expedited shipping is available.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	2 to 10 business days	2 to 4 business days
First item	US$ 4.99	US$ 9.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.