Fast - Fix GI Diet : Have A Beautiful Body In Just 14 Days The Low GI Way! :

Helen Foster

ISBN 10: 0600614565 / ISBN 13: 9780600614562

Published by Hamlyn Books, 2006

About this Item

Published In 2006 : 1st. Edition : 1st. Printing : Full Printing Numbers Listed , 1 - 10 : Hamlyn Publishing : Large Format : Overall , A Very Nice Book :

Seller Inventory # 45 - 8386

Bibliographic Details

• Title: Fast - Fix GI Diet : Have A Beautiful Body In Just 14 Days The Low GI Way! :
• Publisher: Hamlyn Books
• Publication Date: 2006
• Language: English
• ISBN 10: 0600614565
• ISBN 13: 9780600614562
• Binding: Soft cover
• Edition: 1st Edition
• Condition: New
• Dust Jacket Condition: No Jacket
• Seller catalogs:
  • Health
  • Diet Cookbooks

About this title

Synopsis

Have a beautiful body in just 14 days the low-GI way! This fast-fix, low-GI plan shows you how to lose 3 kg (7 lbs) in just 2 weeks. It includes detailed 14-day eating plan, plus delicious recipes. Choose from a variety of 15-minute exercise plans to tone your body. It features great advice on feeling good about yourself and getting the best from this diet. Use the comprehensive GI counter to keep that weight off by incorporating low-GI eating into your everyday diet.

About the Author

Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Easy GI Diet, Eat 5 and Detox Solutions, published by Hamlyn.