The Fast Track Guide to Losing Weight and Keeping It Off
Language: English
Published by Rupa, 2019
- First Edition
- Softcover
- New
Seller: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd
AbeBooks seller since January 30, 2009
Condition: New
US$ 2.00
Quantity: 1 available
Add to basketItem description from seller
Have you ever looked in the mirror and wondered how you could have gained so much weight? Have you ever tried to lose weight, and keep it off, but you always seem to regain what you lost? Are you so tired of dieting that you’ve resigned yourself to being overweight the rest of your life? The Fast Track Guide to Losing Weight and Keeping It Off helps you to stop the war you have with food, labelling some foods as ‘good’ and others as ‘evil’, or bemoaning exercise as something that is too time-consuming for you to fit into your already too-demanding schedule. Whether you are in your twenties, and this is the first time you’re really trying to do something about your excess weight; or you’re in your thirties, forties, fifties, or older, and you’ve been on one or many diets to no avail, The Fast Track Guide to Losing Weight and Keeping It Off offers a unique time management approach to this lifetime challenge. (jacket).
Seller Inventory # 132346
- Title
- The Fast Track Guide to Losing Weight and Keeping It Off
- Author
- Jan Yager
- Publisher
- Rupa
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 9353337224
- ISBN 13
- 9789353337223
- Edition
- 1st Edition
"Synopsis" may belong to another edition of this title.
About the Author
Jan Yager has a PhD in sociology from The Graduate Center of The City University of New York (1983), an MA in criminal justice from Goddard College, and she did a year of graduate work in art therapy at Hahnemann Medical College.
"About the title" may belong to another edition of this title.
Vedams eBooks (P) Ltd
New Delhi, India
AbeBooks seller since January 30, 2009
Shipping rates from India to U.S.A.
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