Paperback. When she first consulted nutritionist Dina Khader, Irene Toovey was overweight, riddled with allergies, and ready to forgo dieting. With Khader's individualized nutrition plan, Toovey lost more than 40 pounds and has never felt better. In this authoritative book, Khader and Toovey show how complementing a diet based on blood type with food-combining principles can help people maximize their health while also losing weight. Khader's diet offers long-lasting solutions to any weight problem. Included are: — Extensive meal plans with simple recipes for both weight loss and maintenance — Reference food charts and a list of preferred products — Guidelines for exercises — Strategies for dining out In this authoritative book, a nutritionist and her patient show how complementing a diet based on blood type with food-combining principles can help people maximize their health while also losing weight. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Bibliographic Details

Title: The Food Combining/Blood Type Diet Solution: A Personalized Diet Plan and Cookbook for Each Blood Type (Paperback)
Publisher: McGraw-Hill Education, Lincolnwood
Publication Date: 2000
Language: English
ISBN 10: 0658001728
ISBN 13: 9780658001727
Binding: Paperback
Edition: 1st Edition
Condition: new

About this title

Synopsis

Explains how developing an individualized nutrition plan based on blood type, along with food-combining principles, can help individuals lose weight while maximizing health benefits, in a guide that alos features simple recipes for weight loss and maintenance, extensive meal plans, reference food c

About the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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