THE GREAT PHYSICIAN'S RX FOR HEALTH & WELLNESS

At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health (eventually becoming a doctor of naturopathic medicine), and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.

Riddled by immune deficiencies, Rubin spent most of his sophomore year of college coping with, among other things, a combination of Crohn's disease, intestinal parasites and fibromyalgia. His six-foot frame dropped more than 100 pounds and he sought nutritional balance in a wide variety of places. His experience and ultimate recovery—brought about by a devout faith in God and natural medicine—led him to pursue doctorates in naturopathic medicine, nutrition and natural therapies. On the heels of his national bestseller The Maker's Diet, the thirty-year-old Rubin offers this seven-part plan for a healthy lifestyle, based predominately on dietary and hygienic precepts outlined in the Bible. After years of tinkering with his own dietary restrictions and needs, he advocates a 50-day regimen of whole foods, supplemental vitamin cocktails, fasting and functional exercise. (Responsibly, he reminds readers not to make any drastic changes in diet or lifestyle without first consulting a physician.) Nonbelievers may have a hard time balancing some of his assertions as a Bible literalist with his lack of medical degree, though contributing writer Remedios lends credibility as a general practitioner. However, no one can dispute Rubin's commitment to his faith and his lifestyle. (Jan. 10)
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