The George Foreman Lean Mean Fat Reducing Grilling Machine Cookbook

236 Pages Indexed. Although the first chapter touts the Foreman Grilling Machine the remainder of the book has exciting reipes for dishes that are packed with flavor, but leave the fat behind. Each recipe has a nutritional analysis that lists the fat, calories, protein, sodium and other helpful nutritional information. Foreman is not only a world heayweight champion, he is a popular and well-known advocate of healthful eating and the author of numerous books on cooking. Contents in Nine Chapters: Getting Started with the Grilling Machine, Smart Eating for Healthier Living, Bring out the Best of Grilling Marinades Sauces and Rubs, A Cut Above Beef and Lamb, Smoky Sensations Pork Chops Ribs and Ham, Tender Choices from the Sea Fish and Shellfish, Savory Grilled Poultry Chicken and Turkey, Quick and Easy Favorites Burgers Sandwiches and Snacks, Tempting Companion Dishes Vegetables Fruit Salads and Desserts, and Grilling Machine Basic Cooking Guide.