Used in good condition. Text appears clean. The binding is tight. Cover has creases, curling edges along the length of the book. Corner bumps and dings. The cover and pages are wavy. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Education; ISBN: 0470538708. ISBN/EAN: 9780470538708. Pictures of this item not already displayed here available upon request. Inventory No: 1561049683.

Seller Inventory # 1561049683

Contact seller

Report this item

Bibliographic Details

Title

The Glycemic Index Diet for Dummies

Publisher

For Dummies, USA

Publication Date

2010

Language

English

ISBN 10

0470538708

ISBN 13

9780470538708

Binding

Softcover

Edition

First Edition.

Condition

Good

Seller catalogs

Education

About this title

Synopsis

Get proven results from this safe, effective, and easy-to-follow diet

Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health.

Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy

Features delicious recipes for glycemic-friendly cooking at home
Includes exercises for maintaining glycemic index weight loss and promoting physical fitness
Offers guidance on shopping for food as well as eating at restaurants and away from home

You'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health.

About the Author

Meri Raffetto, RD, LDN, is a registered dietician and recognized professional in the area of nutrition and wellness. She is the owner of Real Living Nutrition Services and a contributor to The Calorie Counter For Dummies. She has also been featured in Healthy Living Magazine and the Chicago Tribune.

"About this title" may belong to another edition of this title.

Store Description

Full Service for your convenience, Please Inquire Anytime... We can be reached at (859) 253-1199 Cell or Land line (859) 748-0224 Concerning Rentals and or Book Sales

Visit Seller's Storefront

Seller's business information

a2zbooks
KY, U.S.A.

Sale & Shipping Terms

Terms of Sale

PLEASE CONTACT US AWITH ANY QUESTION THAT YOU MAY HAVE WE ARE A FULL SERVICE BOOKSELLER.

Your payment methods considered via phonen or email request.

Company Information
Sole Proprietorship

U.S. Mailing address:
A2Z Books
P.O. Box 101
Burgin, KY 40310

Physical Address (for shipments other than United States Postal Service)
A2Z Books
440 Highway 33
Burgin, KY 40330

U.S. Mail preferred for shipments, please do not send U.S. Mail to physical
address.

Contact Information:
email- a2zbooks@bellsouth.n...

More Information

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 8 business days
First item	US$ 8.24	US$ 13.12

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.