Great Shape: the First Exercise Guide for Large Women
Language: English
Published by Arbor House/Wm Morrow, NY, 1988
- First Edition
- Hardcover
- Used
Seller: Ed Buryn Books, Nevada City, CA, U.S.A.Ed Buryn Books
AbeBooks seller since April 10, 2008
Condition: Used
US$ 18.00
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 4128
- Title
- Great Shape: the First Exercise Guide for Large Women
- Author
- Lyons, Pat and Debby Burgard
- Publisher
- Arbor House/Wm Morrow, NY
- Publication year
- 1988
- Dust jacket
- Dust Jacket Included
- Binding
- Hardcover/DJ.
- Language
- English
- ISBN 10
- 0877959439
- ISBN 13
- 9780877959434
- Edition
- 1st.
- Seller catalogs
- Health, Med, Exercise, Diet, Cooking
"Synopsis" may belong to another edition of this title.
Reviews
Copyright 1988 Reed Business Information, Inc.
This refreshing book proves that fit and fat are not mutually exclusive, and explores the myriad activities large women can enjoy. Two chapters describe and demonstrate exercises, but most of the book discusses such popular activities as swimming, jogging, and aerobic dance. The book emphasizes creating a positive exercise experience, which will help to generate self-esteem and eliminate the self-defeating diet cycle. Excellent appendixes include listings of support groups, classes, and suppliers of large-size exercise clothing. Recommended. Susan B. Hagloch, Tuscarawas Cty. P.L., New Philadelphia, Ohio
Copyright 1988 Reed Business Information, Inc.
"About the title" may belong to another edition of this title.
Ed Buryn Books
Nevada City, CA, U.S.A.
AbeBooks seller since April 10, 2008
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Ed Buryn Books
CA, U.S.A.
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